January 21, 2003

  • Flare-Up


    Have you ever dreamt of doing something, and then thought that you had actually done it?  I did that yesterday.  I had a dream about blogging, and thought after I woke that I had done a blog telling about my latest fibromyalgia flare-up.  I realized before long that it was a dream, as I thought over some of the details of my dream-blog.  Too much graphic stuff, grafx I mean, not graphic descriptions, for which I’m semi-notorious.  I just don’t do that much anime in my blogs, so it had to be a dream….


    Even before I realized it was a dream, I wasn’t in any particular hurry to get online and read the comments.  When it’s an episode of the memoirs or a photo blog, I do rush to check the comments as soon as I can.  On these “health” blogs, sometimes I’d rather not read the comments.  Usually, you guys just don’t know what to say about all my ills and my pills.  The temptation, it seems, is to sympathize and that often comes off sounding like pity.  Some of my regular readers are my fibro-buddies, my companions in pain.  From them, there is empathy, true sympathy, but I find no satisfaction in that.  If anything, it hurts me more knowing that there are so many hurting people out there who understand my pain all too well.


    Last week I added a few items to my left module, including a link to a “chronic invisible illness awareness” website.  As much as I would love to be able to hide my illness, as much as I hate the very idea of defining myself by my illness, the fact is that the illness has defined much of my life.  I hate that.  It’s not just that I don’t want to be handicapped.  I want to be seen and accepted as a whole person, able and capable.  I’ve worked extra hard at developing compensatory skills that would allow me to function at a higher level despite the illness.  I turned my unemployability into an asset of self-reliance.  To that extent, I’ve been successful.


    However, there are still times when all that work and preparation fall apart.  When a bad flare-up hits me, my level of function drops dramatically.  At least, as of about three years ago, I no longer whimper and snivel with pain and run for the painkillers.  I’ve known the painswitch technique for close to two decades, but for the longest time when the pain was at its worst I would forget to use the technique to neutralize it.  Brain fog and forgetfulness go along with the other sensorimotor deficits of this damned disease.   The greatest hidden blessing in the severe exacerbation I experienced three years ago was the opportunity to practice the painswitch until it became reflexive.  Now I don’t have to remember to use it.  My unconscious mind takes care of that… which is great since my conscious mind has to depend on a flawed and dysfunctioning nervous system.  Wherever the “unconscious” gets its power, it’s a reliable Source.


    Three or four days ago, when this latest flare hit me, I’d had an ordinary day.  There was no extraordinary stress, no strenuous activity, I didn’t get chilled, overheated, fatigued… nothing I could identify as a trigger.  So it came as a shock when I started to get up to get a glass of water that evening, and couldn’t walk.  I rose partially from the seated position, flopped back, struggled to my feet again, and shuffled (the “Igor” syndrome:  *drool* “Maaster…Maaster….”) to the kitchen, dragging one foot behind me.  I had begun to get used to coordination, long easy strides, grip strength… “normal” function, in other words.  There was some emotional pain added to the myalgias that night as it was brought home forcibly to me that I’m still a sickie.


    This one was a bad one.  I stumbled and fumbled through the fog, struggling to remember to eat right and take my meds.  I made a few sad and stupid attempts to write.  I was even nuts enough to get the new camera out, take some pics, install the software… and fail dismally to get the pictures saved to my computer.  I’ll have to get back to that sometime.  I had been putting off the paperwork of paying a few bills and so I had to do that chore in my impaired state.  I fervently hope I got it right.  I spent a lot of time at the PlayStation, going mindlessly through one of my oldest and least demanding games, just killing time.  I’ll be getting back to that as soon as I’m done here.


    In addition to the usual pains, this time I had one I’ve experienced only rarely before:  vulvodynia, the dreaded VV as it’s usually abbreviated on the fibro forums.  It’s a tearing pain in, around and through the crotch, and I thank all the gods that I have the power to make that pain go away.  But nothing takes the stiffness and incoordination away.  Even without pain, this crap is plenty bad enough.  This time my eyes were also involved, with the “sticky tears” phenomenon, the blurring, difficulty focusing, and pain behind my eyes.  My balance was off, I was dizzy and dopey (which might have been okay if I’d been doped up, but is just distressing and inconvenient when there’s no euphoria to accompany it).


    Anyway, troops, it’s a better day today.  I’m still not one hundred percent… I wonder how 100% would feel… never been there.  The worst is past.  I’m back.  Watch out, world. 


     

Comments (16)

  • Glad to know you made it through!

    I try not to focus much on my pains. I don’t even like to put the fibro name to it but when I read your descriptions of it there isn’t much doubt that this is what’s wrong with me too. I’ve experienced the VV thing twice in the last two months.

  • Glad you’re feeling better!

  • I think 100% feels about 10% less than 110%–which I’ve never felt, though sometimes I feel I’ve given as much.

    *watches out* 

  • Yuck.

    I can totally understand your comment about not knowing 100%.  I used to suffer from migraines (diet related, I did get rid of them with the help of a homeopath) but for awhile I forgot what it felt like to NOT have a head ache.  Some days were better than others, but I was never 100%.

    I like your approach to treatment and I wish you a 100% Day soon.

  • Ugh….W….I know that feeling.

  • well, i havent been around these parts in awhile… glad to hear your feeling better.

    i understand the point of the painswitch technique, and i kinda developed my own.. i have chronic urinary tract infections, i know it sounds kinda whimpy but ive been to the emergency room with them.. I learned a long time ago the the body feels pain and pleasure in the same area of the brain, so pain is all mental.  as i feel the pain set in, i just “switch” my mind over to pleasure, and i just experience the pain as a sensation instead of giving it a label.

  • Not to sound Lame, dear SuSu, but personally I believe that you are about….hmmmm….175%.  Not only are you beautiful, spiritual, exTREMEly intelligent and articulate, but you are also honest to a fault, direct and constructive without being cruel, non-judgemental and hard working…..shall I go on?  Just think, if you hadn’t had to slow your pace a bit by the fibro, you may never have shared your lovely art such as your stone jewellery with people, you might never have enriched as many lives as you have by taking the time to write your story or by lending email support, you might never have decided to appreciate and accept Doug as he is (remembering a recent blog where you wrote that it doesn’t matter if he may not take a “real” job as he has so many other skills that serve him)….maybe you would have been too driven by ambition to really know yourself…..you are NOT a sickie….your illness is not YOU, it is simply (or not so simply) another facet of the jewel that IS you.  You have courage and beauty and you’ll likely live to be about 100 years old   I have alot of respect for you and you are SO much more than your illness…..remember my lame little quote from months ago?  “I am more than the sum of my injuries”…..whew…..well now that I played a Kathy trick and blogged on your blog, I’ll say g’nite now…..Spirit Bless and relieve you of your pain

  • I won’t pity, I’m glad you’re feeling better.  dreams like that are soooooo bizarre…I usually dream I’ve made my son breakfast just to have him come up to me and say “MOOOOOOOOOOOOOOMMY…I’m HUUUUUUUUUNNNNNNNGRY!!!

    -M

  • I couldn’t have said it better than soul_survivor.

    Oh Susu, I must tell you. Everytime I hit the submit button to post, it always reminds me of you. And then I ask the screen, “To submit or not to submit. Errr, submit darn it.” ; )

  • …terrific post – candidly well written! I know exactly your pain and the skill, attention given to alternative coping tools. You are not your disease by the mere fact of choices in response.
    …have you read The Alchemy of Illness by Kat Duff? MuSe

  • Oh SuSU…. You put that into words that make so much sensse and put a name on what I deal with on a daily basis also!!!  Oh my… flair ups… I think I live in a flair up all the time!  I am going to go and study the pain switch!! I need a tool to deal with this… thank you for being you… putting it out there… and not sugar coating it!!! hugs… gentle ones from

    “Queen For-gets-alot”~~~   Rose

  • ::smiling:: I Love You just the way you are, and I totally understand.  I have to admit, this DD sure does make your life full of surprises – you can plan all you want, but the DD always gets the last laugh.  I was supposed to go get a mammo today, but can barely move so have rescheduled for tomorrow morning.  We’ll see how that goes.  Or if I even remember…..  Your body may not make it to 100%, but with your mind usually focusing and working at 200% I think you have a pretty darn good arrangement.  Be careful, don’t slip and fall, OK?  {{{{{Kathy}}}}}.  Wish I could send you some of this 70 degree weather!

  • Good to hear you are feeling better!

  • Here here to what soul_survivor  commented above.

    Hope your still feeling better than not.

  • No…
    I’m not going to fall for the old “i’m not at 100%” ploy, K. 
    Such a ploy for positive strokes. 
    Shameless. 
    Really.
    …….
    (o_0)…okfine…gahdangityou
    If you function at less than 100%…the thought of you hitting the mark frightens me. 

    Hey…Igor?  Heh!  (Flashes to Young Frankenstein and laughs.)  Odd how we do that, isn’t it?  Make light of how crappy we really feel…to make everyone else feel comfortable with what ails us.  We’re weird.  I like that in us.
    ……
    I know saying ‘be well’ won’t work but…be comfy when you can…alright?

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