Double Cheesy Quick and Easy Quiche(gluten-free)
Preheat oven to 350°F or 180°C.
Gluten-free cheese pie crust:
Combine in a 9-inch pie pan:
1 cup gluten-free flour*
1/2 teaspoon salt (optional: to taste or diet)
1 tablespoon grated parmesan cheese
Whisk together or beat with a fork, then pour over flour mixture:
1/3 cup vegetable oil
1 1/2 tablespoon (4 1/2 teaspoons) milk
Combine above ingredients with a fork, and press against sides and bottom of pan to form crust.
Cheese Custard Filling
Sprinkle and distribute evenly in crust:
1 1/2 cup shredded or crumbled cheese†
minced meat or vegetable additions, herbs, spices, salt to taste, etc.‡
Beat 3 eggs, combine with 1 1/2 cups warm milk (to reduce baking time), and pour over ingredients in pie shell. Bake in preheated oven at 350°F or 180°C for about 45 minutes. Custard is done when edges are set and center jiggles slightly when touched. Quiche is best when served lukewarm. Refrigerate any leftovers promptly -- salmonella loves eggs and cheese. This pie reheats well in a microwave and may be even better when reheated.
* I mixed equal parts of sorghum, garbanzo and fava bean flour. Other gluten-free alternatives include brown rice flour, potato starch, and tapioca flour.
† I was using white cheddar that had been frozen, making it very crumbly, saving me the work of shredding.
‡ I used a combination of 1/2 stalk celery, 1/3 small sweet red pepper, 1/5 large green bell pepper, and about 1 tbsp onion, finely minced. Doug and I think it might have been tastier with the addition of some crumbled crisp bacon or minced pepperoni.
This is not traditional quiche, but would be more properly called, "cheese custard pie," I suppose. Traditionally, quiche is based on pâte brisée, uses shredded Swiss cheese, giving it a much different mouth feel than with crumbled cheddar, and is often flavored with bacon and grated onion. My recipe was devised to use available ingredients and accommodate my family's tastes, my dietary restrictions, and my physical limitations. I fatigued myself making this "quick and easy" pie. Pâte brisée would have required too much time on my feet, not to mention the forbidden gluten in the wheat flour.
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