I gave myself a headache last night. Headaches usually just hit
me, and unless they’re obviously the result of low blood sugar, I
hardly ever know what triggers them. This one was no mystery.
It started after I turned off the light and slipped down under the
covers. My mind started working on the “problem” of my current
psychic and creative block. Subjective evidence (that has come to
mind this morning in retrospect) suggests that one of the things going
on here is some fast, high frequency, brainwaves. The standard
relaxation techniques that usually bring my waves down from beta into
alpha or theta now just seem to get me out of whatever state I’ve been
wandering around in and into “ordinary normal waking” beta state.
In situations where I’m accustomed to drifting into a meditative state,
my rational mind, which has been figuratively slogging through oatmeal,
kicks in and starts analyzing things. Last night it started
analyzing itself.
My rational mind has always had a fine talent for rationalizing
things. Whether a given thing has any rational explanation or
not, I can come up with one. When I was younger, I spent a lot of
time and mental energy rationalizing my behavior. Never mind that
my motivations were often emotional and irrational, I found it
expedient and/or comforting to rationalize them. Psychotherapy
and personal evolution didn’t entirely cure me of that sick tendency,
but it did serve to make it impossible for me to engage in the exercise
for very long without noticing what I am doing.
Last night, I built up a complex rationale for the backlog of work I
have allowed to build up over the last few weeks. I wasn’t
thinking about the longer-running creative block affecting my writing
and jewelry work, but only my current acute failure to address my
clients’ issues. I thought it could be instructive or therapeutic
to retrace it here, but that is proving to be difficult now that I’m
back in that world of oatmeal.
After I’d realized that last night’s mental gymnastics had given me a
headache and gotten me nowhere, I resolved to write it all out
here. I have been unable today to reconstruct last night’s
internal dialogue. That’s not surprising. It was, as all post hoc
rationales are, a flimsy structure. All I have managed to do this
morning was start up a whole new dialogue with myself and generate a
new headache.
I’d have been better off to skip the whole thing and construct an Iditarod update.























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