Month: August 2004

  • Memoir coming, but not yet….

    I hadn’t realized what a teaser that mention of the Alaska Supreme
    Court’s Raven decision (of 1975) would be.  BTW, for the curious
    who are not up on Alaska law, that decision held that our state
    constitution’s guarantee of the right of privacy included the right to
    posess and use marijuana in private.  It conflicted with federal
    law and has never been resolved to everyone’s satisfaction.  But I
    digress….

    I spent a pleasant hour with Charley, my ex-husband and Doug’s dad,
    yesterday afternoon on my way up to the Sunshine Clinic for meds. 
    He reminded me of some events I’d forgotten, helped me sort out some
    chronology on which I was uncertain, and pointed out at least one place
    where I had already gotten the chronology wrong.  Last night, I
    scanned somewhere between ten and twenty photos that still need to be
    uploaded to Xanga, and wrote some text for the first of my new memoir
    segments.

    I’ve decided to divide the next three segments according to where I was
    living at the time.  This makes chronology a bit simpler to sort
    out, since I can usually recall where I was when something
    happened.  I had moved around a lot and that made chronology
    easier to recall, but now I’m getting into time periods after I’d
    somewhat settled down.  Although I recall many episodic scenes and
    adventures, they are more or less jumbled together and not strung out
    in sequence in my memory.

    Before I post the new text, I’m going back to revise the screwy
    chronology in several past episodes, and to post some pics that belong
    there.  Once I do start posting new memoir segments, there will be
    at least one and maybe two of them before I get to legal weed and the
    weirdness that surrounded it.  Hang in there.  I fell asleep
    last night thinking about those times about thirty years ago, and woke
    with a memory that hadn’t surfaced until now, about The Mother Earth
    News and back-to-the-land movement.  I hope that some of the fun
    I’ll be having with this gets communicated to some of you.

  • Time Goes By

    Some of the time flies by and sometimes it drags… at least I seem to
    recall a time in my life when time moved slowly, such as the time I
    spent locked up.  Lately, it has been moving right along. 
    One more year has gone by since the last Burning Man, and I’m no closer
    to attending that quintessentially creative counterculture event this
    year than I ever was.  Alas, again, BM will burn without me. 
    It is on my wish list, so remember (for next year or the years
    after):  if you’re going to Burning Man, take SuSu with you.


    My favorite advice is the advice
    I don’t need.  I’d much rather be told to do things that I’m
    already doing, than be advised to either go against my will or to do
    things I know I should that I just haven’t gotten around to or worked
    up the gumption for.  In a roundabout way (searching with Google
    for the date of the Alaska Supreme Court’s Raven decision) today I came
    to the website of the Anchorage Press and saw my horoscope for this
    week:


    Horoscope for August 26 – September 1 2004


     VIRGO

    August 23 to September 22
     Your life will always be unfinished business, Virgo. From now
    until the day you die many years hence, you will be a work in progress.
    There will never come a time when you have everything figured out. I
    urge you, therefore, to find a way to feel at peace with this
    incompleteness – or better yet, to love and celebrate it. Luckily for
    you, the coming weeks will bring you some of the sweetest, juiciest
    imperfections ever.

    The Anchorage Press, in Anchorage Alaska -
    Anchorage’s Most Widely Read Weekly Newspaper

    I am certainly at peace with my incompleteness.  I do love and
    celebrate all those reasons to keep trying, keep reaching for
    perfection.  At the back of my mind is the nagging thought,
    derived from some of the religious teachings I respect the most, that
    when I reach spiritual perfection this body will be instantly
    translated into pure energy.  Perhaps it is a sign of my spiritual
    imperfection that I’m not quite ready for spontaneous human combustion,
    eh?

    Looking for the Raven decision was part of the effort I’m putting into
    preparing the next episode of my memoirs.  I’ve gone through a big
    cookie tin of photos and picked out a pile of them from the
    mid-1970s.  Only a few are dated and knowing the date of the court
    decision that legalized marijuana in Alaska will help me date some of
    the others.  It was a wondrous time for us potheads, and a
    disorienting time for some other segments of society.  I remember
    the bemused tone and disbelieving  looks of the State Trooper who
    came to our house to investigate the burglary the first time our
    marijuana crop was stolen… but maybe I’d better save the stories for
    the memoir blog.

    Seeya later.

  • EWOP

    Everything
    works out perfectly.  I’ve mentioned the electrical problems my
    car began developing just before my long trip down the Kenai Peninsula
    last weekend.  This Thursday was my turn to drive the rehab van,
    and by the time I’d driven into Wasilla and taken Greyfox out to
    Yukon’s for the taco bar before the meeting, my electrical malfunction
    was much worse.  No amount of revving the engine would bring the
    voltage meter up to 12 volts, much less the 13.5 that is standard.

     We left my car at Greyfox’s cabin at Felony Flats.  As he
    drove me out to the rehab ranch to pick up the van and passengers, I
    used his cell phone to call our friendly mechanic.  We arranged a
    meeting for Friday morning, and I spent the night with Greyfox in his
    tiny cabin.  Even by Alaskan standards, that cabin is small. 
    We do tend to build small here, with low ceilings, for ease of
    heating.  Greyfox has further constricted the available space in
    his place with the shelves for his stock of knives, videos, etc.

    We picked up a video of Matchstick Men on our way back there after the
    meeting, and enjoyed watching Nicholas Cage… we always enjoy watching
    him.  The story was okay too, although the Old Fart and I
    disagreed regarding the appropriateness of the ending.  Cage’s
    character handled his difficulties about the way I would have, by
    picking up the pieces and making the best of it.  Greyfox, it
    seems to me, added his own personal spin to things, and couldn’t
    believe that the story would really have worked out that way.  Ah,
    well….

    I slept okay considering the noisy environment there at Felony
    Flats.  Between 6 and 7 AM, however, my sleep was shattered
    totally and I turned on a light and read until Greyfox woke up. 
    What woke me was the arrival of the garbage truck.  It picked up
    the dumpster from behind the row of cabins.  I suppose the biggest
    and loudest banging as the dumpster was dumped into the truck had to
    have been caused by that motorcycle that Greyfox
    blogged about having found there.  Then there was an even louder
    booming crash as the truck dropped the dumpster back onto the graveled
    surface.

    Apparently, I wasn’t the only denizen of Felony Flats awakened by the
    garbage truck.  Greyfox slept on by the grace of some fresh, new,
    effective earplugs, but the neighbor next door turned on his music and
    nearly equalled the noise of the dumpster-dumper for a few minutes,
    before shutting it down and driving away.  By then, there was no
    chance I was getting back to sleep, so I decided to read.  Lucky
    for Greyfox and for me that he had those new earplugs.  The story
    I’ve been reading, an old paperback book I picked up there at the Flats
    at someone’s flea market booth, made me laugh out loud several times.

    Tough Trip through Paradise is
    a memoir of a man who went up from Texas to the Yellowstone and
    Musselshell country to hunt and trap, a few years after Custer lost the
    Battle of the Greasygrass, when the Transcontinental Telegraph had
    already put the Pony Express out of business and the American Frontier
    was fast disappearing.  Garcia is a wonderful storyteller and his
    perspective brings the attitudes and events of that time and place to
    life.  My copy is a brittle, yellowed old paperback, but I noticed
    at Amazon that there is a newer edition, out in 2001.  Definitely
    worth reading!

    It
    has been raining all over our part of Alaska, but not up north where
    the wildires are, for days and daze.  I took the shot at left, of
    the waterfall coming off the cabin beside our trailer here, Thursday
    morning before I left for town.  What doesn’t really show was that
    I was shooting THROUGH a waterfall coming off our roof over the door.
      Wednesday night neither Doug nor I nor the cats nor Koji got any
    rest.  Lightning was striking all around us.  The thunder
    shook the house and rattled windows.  After a while, when we’d see
    a flash of lightning, Doug or I would shout, “INCOMING!”  or
    “BOOM” and cover our ears.  Koji and the cats were restless, and
    Greyfox says it was the same with his cat Silky in town that night.

    When Greyfox awoke yesterday, it still wasn’t time to call our friend
    Michael to
    set up a rendezvous to have my electrical system checked out.  His
    cabin was chilly and damp (from a leaky roof and the open window where
    Silky goes in and out), and I was craving a hot breakfast in a warm
    cafe, so we drove in both cars to the Windbreak (still, it seems to me,
    about as unfortunate a name for a business as that of the Iceworm RV
    Park).  I doused my scrambled eggs with Tabasco and enjoyed them
    and a couple of cups of Earl Grey, along with a link of reindeer
    sausage and a pile of grilled vegies.  Mmmmmm….

    I phoned Michael from there at the appointed time, and he said he’d
    meet us at his workplace in a few minutes.  My car had started and
    run just fine, even with headlights and wipers on continuously, even
    though the needle on the voltage gauge stayed down near the peg. 
    When Michael came out to the parking lot to take a look, though, it
    wouldn’t start.  The starter just ground feebly and ran down
    quickly.  Michael got a coworker to help him jump it and get it
    into the garage, and said he’d call us as soon as he’d done the
    diagnostic work.

    Since Greyfox’s favorite thrift shop was having their monthly bag sale
    (all you can stuff into a big brown paper grocery sack for $5.00), we
    headed to the Treasure Loft to kill time.  He found a
    water-repellent jacket for himself, and discovered to his pleasure that
    a loud plaid sportscoat that fairly shouted “used car salesman”, which
    he had spotted weeks ago, was still there.  On a previous visit
    there, we’d had an amusing conversation (amusing us and a few
    bystanders) on why it was a good thing for him to dress in loud
    obnoxious clothing and look like a used car salesman at work (to
    attract attention and draw in customers off the highway), and not a
    good thing for me to buy and/or wear the black and gold leather jacket
    that he thought fairly shouted, “crack whore” (false advertising).

    He asked my opinions on a couple of items including a black and white
    houndstooth-check Italian cashemere sportscoat (I disliked the look,
    and he finally decided the lumpy shoulder pads disqualified it), and
    ended up leaving the rest of our bag to me.  I filled it with two
    more pairs of Glorious Vanderbutts (a medium gray pair and one of an
    odd shade of greenish khaki, both so new I suppose they’d only been
    worn and washed once) in size 12 — which now fits me over long johns
    – plus a pair of Cabela’s silk long johns, half a dozen silk shirts
    (three of which I can wear, such as the turquoise blue “pajama top” I
    have on now; the others will go into the “rag bag” for quilt scraps or
    doll clothes),  warm socks, a silk scarf, three black knit tops,
    pajama bottoms from the Gap, a bulky soft chenille sweater with big
    color blocks and yarn embroidery in earth tones, and a denim-blue suede
    jacket that fits as if it had been tailored for me.

    Michael called and said I needed a new alternator and a new
    battery.  The battery registered three volts, and the alternator
    was only putting out nine volts.  The battery had gone bad and the
    alternator’s overworking to charge it and keep the car running had
    burned out its diodes.  By going to the small locally-owned parts
    house I’ve always patronized, we probably saved over 50% of what we
    would have paid at Schuck’s or NAPA.  Michael was amazed when I
    told him the alternator was less than $80.00.  He’d predicted it
    would be “spendy” and expected us to have to pay over $200.  (BTW,
    ding, I did check for a loose belt, even though I’d heard no telltale
    singing–I always hope for and look for the simple solution
    first.).  What with getting the core charge back for the
    alternator, I got both alternator and battery, and disposal of my old
    battery, for under $140.  Having the car keep running, right up
    until I parked it at the repair garage — that was the icing on the
    cake.


    In my latest blog,  all that information on the biochemistry of addiction led maggie_mcfrenzie
    to ask how I find all my information.  I have been doing library
    research since I was three years old.  At that age, it consisted
    of going to a tall (to me then) three-drawer file cabinet in the San
    Jose Public Library, finding some interesting topic on one of the tabs
    on the collection of folders there, then taking the folder to a table
    and looking at the pictures.  A librarian had shown me the picture
    files in the children’s section of the library when my parents took me
    in the first time and I got my library card.  I remember that
    “desert” was the first file I went through.  Some of those
    pictures were on covers that had been cut from Arizona Highways Magazine, and it started a lifelong love of Arizona Highways.

    When I was eight or nine, the librarian at the Carnegie Library in
    Halstead Kansas showed me how to use a card catalog.   
    Sometime in the 1980s, at the Z.J. Loussac Public Library in Anchorage,
    I learned to use a computerized catalog.  I didn’t have Internet
    access until 2001, and I don’t suppose I need to tell anyone that the
    web plus an array of search engines far exceeds any simple
    library-and-catalog system in both the breadth of information available
    and the ease of access.  But all that personal reminscing is
    beside the point, isn’t it?  Marj asked how I found all that
    information.

    I find information in many different ways.  The web is the easiest
    one, usually.  I also pick up books at yard sales, thrift shops,
    libraries and bookstores.  In the case of Mary Greeley’s book,
    Alcoholism as an Allergy, I didn’t know that such a book existed until
    I did a Google search with the terms, “addiction, allergy.”  My
    purpose was to get authoritative confirmation or refutation for the
    belief in AA that alcoholism is an allergy.  This idea comes from
    Dr. Silkworth who wrote an essay that appears in the “Big Book”, Alcoholics Anonymous,
    from which the organization derives its name.  (That’s
    right:  AA literature says that the book came first and then the
    group took its name from the book.)

    My understanding was that “allergy” and allergic reactions involve
    immune-system responses to foreign proteins in the body.  That
    would mean that alcohol, being a carbohydrate and in no way similar to
    a protein, could not trigger an allergic response.  Through that
    search, I found what I was looking for.  I  learned that
    eighty years or so ago, when Dr. Silkworth was in practice, “allergy”
    was a new idea and the word was applied in a broader sense than that
    now current among endocrinologists.  In the narrow sense now
    current, of course alcoholism cannot be an allergy, but in the broader
    sense of “allergy” current early in the twentieth century, all
    addictions are allergies.  Such semantic confusion is inherent in
    any evolving language.  I had a discussion of “shamanism” recently
    that was only an argument by virtue of some similar shifts in the
    meaning of the word, and one group’s insistence that the word means
    what they say it does, and ONLY what they say it does.  My
    contention there was essentially, “Get real!  Nobody can co-opt a
    word and say it only applies to them.”  But I digress….

    I found much more in that search than I was looking for.  I found
    a mention of Mary Greeley’s book in one of the results that Google
    returned.  The book itself proved much harder to find.  I
    ended up buying a ring-bound, privately published first edition from a
    rare book dealer.  A later mass-market edition might possibly be
    more readable, but it is also out of print and not easy to find. 
    The edition I have shows that Ms. Greeley may be a competent library
    researcher, but she is no writer.  It virtually cries out for a
    competent editor.  One hopes that the later edition found such an
    editor.  Regardless of  its flaws, however, the book provides
    a wealth of information for anyone interested in alcoholism, and it
    points to sources of original research on the disease.

    One of its chapters, on meitei sho,
    “Japanese Drunkenness Disease,” auto-intoxication syndrome,”
    “intragastrointestinal alcohol fermentation syndrome” or “endogenous
    alcohol intoxication syndrome,” fascinated me and gave me new insight
    into systemic yeast infections.  Basically, yeast in the gut can
    convert sugar and starches to alcohol, which partially explains why
    yeast infections are so dangerous and damaging.  It helped me
    understand why I had suddenly gotten so sick following my sugar binge
    after the Winterfeast that didn’t happen, when I ended up eating most
    of the desserts I’d prepared for a crowd of about 50 people, and how
    the switch in my diet that eliminated sugar and wheat made such a
    sudden incredible improvement in my health.  Incidentally, it
    explains why so many of the people I see in AA have white-knuckle
    abstinence and frequent relapses even though they avoid drinking
    alcohol.  Those damned “birthday cakes” they serve at meetings
    when anyone passes another annual milestone of sobriety — they might
    just as well serve cocktails!

    I guess I’ve been digressing again.  Marj wondered in her comment
    if she might just be “too lazy” in her pursuit of information.  I
    don’t know about that.  All I know is that when I am too
    physically ill to get housework done or to debilitated to engage in
    other activities, and when the brain fog won’t let me do psychic
    readings or the hand tremors keep me from making jewelry, I turn either
    to games for diversion or to book research for some sense of
    accomplishment when the gaming makes me start feeling “lazy.”  It
    has been that way all my life.  I work and I play.   The
    two pursuits seem to balance each other.  If I grow weary of work,
    I turn to play.  That eventually makes me feel like a slacker and
    I get back to work.

    The illness following that misguided Winterfeast sugar binge (I’d have
    been
    better off to throw the pies and cakes in the garbage after the deep
    cold snap kept most of my guests stuck at home.) led to some of
    the most interesting and informative research of my lifetime.  I
    was stuck in bed for month after month, short of breath, too weak to
    get up and do anything.  I ordered books from interlibrary loan,
    everything I could find on warfare and cannibalism among the Anasazi,
    and the archaeology of Teotihuacan and Chaco
    Canyon.  Along with books I have in my personal library and my own
    past-life memories, I resolved to my own satisfaction (though of course
    not to the satisfaction of anyone who superstitiously believes in the
    non-existence of reincarnation) many of the mysteries surrounding those
    lost cultures.   I traced the migrations of those survivors
    from Atlantis who went westward to Meso-America, and the northward
    progress from Chavin de Huantar of the Jaguar Cult that eventually
    supplanted their culture.  In the book created by the Teotihuacan
    Mapping Project, I located the “Citadel” and recognized it as the
    building where I had been held captive in a lifetime when Sarah
    had been my daughter and had escaped her captivity that time with one
    of her soulmates from this lifetime with whom she attempted a similar
    escape again, in a typical karmic-echo fashion.

    The librarian in Willow who took my phone requests and handed the books
    to Greyfox to bring home to me, wondered if I was writing a book. 
    I wonder if I will.  I might, if the impulse strikes me
    someday.  I took copious, comprehensive notes, transcribing long
    passages just as I did from Mary Greeley’s book for that blog on
    alcoholism.  It’s all on disk and in the hard drive on my
    laptop.  I could write a
    book, if I were not so lazy.  That’s one of my personal traits
    that baffles many people.  I share the trait with many others of
    high intelligence, including my son Doug.  We may pursue an
    elusive idea or obscure fact relentlessly and then suddenly drop the
    pursuit when we’re satisfied or when some other intriguing trail
    distracts us.  To many people, it appears that we lack “follow
    through” because we don’t go on to publish or otherwise profit from our
    work.  Perhaps it is selfishness.  Perhaps it is an
    idiosyncratic set of values.  All I really know is that my urge to
    tell that story of Teotihuacan is not nearly as strong as was the urge
    to track it down.

    On a related topic, fatgirlpink
    asked me what my son Doug “does”.  I’m assuming that, like most
    Americans, she is wondering what he does “for a living.”   I
    could take the easy way out and say that he’s a slacker who lives with
    his mother and spends most of his time playing games on the PS2 and
    chatting online with a bunch of friends in a forum called “random
    insanity.”  That would be true, up to a point, but would be too
    easy, and wouldn’t begin to tell the whole story. 

    Doug kept me alive during that long severe illness around the turn of
    the millennium.  Greyfox was drinking and drugging and would have
    just cut his losses and let me die, but Doug wouldn’t let that
    happen.  For that, and for being the best traveling companion I’ve
    ever had and the only other human on the planet who truly speaks my
    language, I’d probably be willing to keep him housed and fed.  But
    he does so much more.  He picks me up when my legs give out and I
    fall.  He brings me food and water when I’m too weak to take care
    of myself, and lets me lean on him when I need help to go from room to
    room.  The need to keep him housed and fed helps motivate me to
    keep myself going when I am ill and in pain.  If not for him I
    might have lost my will to live years ago.

    For Greyfox, in exchange for the income that he brings into this
    household, Doug does all the heavy physical labor here.   He
    shovels the snow from the roof  and paths, and splits and carries
    firewood throughout the winters, when Greyfox lives here with us. 
    Year ’round, he carries the endless series of buckets of water up from
    the spring to the car and from the car to the house.  He does the
    little things, like reaching high shelves and changing light
    bulbs.  He does the technological things, such as computer
    maintenance and upgrades, and the mechanical things such as changing
    flat tires on our cars.  The one “biggest” thing he does, in my
    estimation, is he washes all our dishes.  He doesn’t like doing it
    and he often procrastinates until nearly every dish is dirty before he
    washes just enough to keep us going with moderate food safety. 
    Recently, he has been on a dishwashing binge and almost has all of them
    clean and in the cupboards, after months of having most of the dishes
    in dirty stacks on the floor and countertops.  When the job is
    complete, I plan to take and post some pics of the open cupboards and
    my stacks and stacks of dishes, to prove what I’ve written before about
    being able to serve a huge crowd of people.

    Okay, that pretty much covers most of what Doug does, in practical
    material terms, to earn his livelihood here.  It doesn’t begin to
    address what he really DOES.  He is highly creative, and that is
    the aspect of his being that I have done the most to encourage and
    reinforce all his life.  Creativity, I have learned through my
    mystical and metaphysical explorations, is the premier legacy we have
    from Spirit, the little spark of Divinity that exists in all of
    us.  Right now, Doug is in his room, either disassembling some of
    the electronic gear that Greyfox retrieved from the dumpster at Felony
    Flats and I brought home last night, or assembling some of his parts
    and pieces into his latest project. 

    He is working on a set of post-apocalyptic warrior’s armor and another
    set of post-apocalyptic shaman’s regalia.  As a practice piece to
    familiarize himself with his new hot glue gun, he has finished the
    basic assembly of the warrior’s shield.  A few minutes ago, he
    brought out the temporarily assembled pieces of what might become the
    shaman’s wand or scepter (he had been planning to make it a staff,
    until I brought home a video camera whose handle makes a good
    scepter).  The head of the scepter or staff is the head of a
    voice-activated barking/yodeling dog toy.  It makes us laugh every
    time any of us sees it or thinks about it.  Among the junk parts
    Doug has collected are many that light up or make sounds, such as the
    Elmo Talking Phone.  It is a fun project, and we’re awaiting
    delivery of a set of Torx® bits for his screwdriver, so he can take
    apart more of the electronic gear that is littering his room before
    beginning the assembly of the breastplates and other main pieces. 
    A few days ago, he got a laugh out of me when he came out here and said
    he likes Epson copiers and scanners better than HP… (pausing for just
    the perfect comedic beat), because they use regular Phillips screws and
    are easier to take apart.

    The other creative thing Doug does is write.  He has written
    poetry and short stories.  His main outlet, however, is that
    Random Insanity group and the fanfic writing tournaments they hold
    periodically.  I have from time to time posted little bits of his
    writing.  His comedic genius comes out beautifully in the snippet
    from Another Damn Beta of Another Damn Tournament, which I posted on June 23.  For that test of a new tournament system for the group, in his character of Bam Margera, Doug devised The Bustinator:

    …a giant denim-mache bust of Patrick Stewart as Jean-Luc Picard as
    Locutus of Borg as Marilyn Monroe as the Bride of Frankenstein doing
    her impression of Lon Chaney as the Wolfman.

    Ogawd!  Just going back and finding that link and reading it
    again has made my cheeks hurt from grinning.  Doug and I were
    tossing laughter back and forth between rooms here as he helped me
    track down the date so I could find the link.  Too funny. 
    Just read the whole thing.  You won’t regret it.

    So, that’s what The Kid does.  How and when he came into my life, another bit of curiosity expressed by fatgirlpink
    is a part of my memoir I have not yet written, but I’m getting
    close.  I’ve covered my meeting his father already, anyway. 
    I’ll probably get started on the sequence that comes after that
    sometime soon, I hope.   I am grateful to God and to Doug and
    Greyfox for giving me the leisure and liberty to obey my creative
    impulses from moment to moment, and to myself for having the good sense
    to take that liberty.  I never really know where those impulses
    will take me from day to day, and that’s part of what makes this
    crippled, painful, challenging life interesting enough to
    continue.  All I know is that as long as I have consciousness,
    I’ll keep moving as the Spirit moves me.
     

  • SuperSize Blog

    My readers know that a brief blog from me is a rare exception to the
    general rule.  Be warned:  this one may turn out to be longer
    than most.  I realized last night as I was talking to Greyfox and
    he said I absolutely must blog about that morning’s events here at
    home, that if I continue as I had been, blogging each day the events of
    the day or the weekend, etc., just past, I would never catch up. 
    In an effort to catch up, I intend to cover in this entry both
    yesterday and at least the first part of today, particularly some
    comments received on yesterday’s blog about the past weekend.  One
    comment in particular stimulated in me a desire and intention to cover
    in depth the subject of addiction, something I’ve previously dealt with
    only superficially here.

    Before I get into that past stuff, I want to deal with here and now –
    a sitrep.  The long drive, busy weekend and deficient sleep left
    me in sorry shape on Sunday, Monday and Tuesday.  Today, at least
    I can walk straight and my vision is clearing up.  If anyone wants
    to commisserate with me or offer me well-meant suggestions on how they
    deal with fatigue, please spare me unless you yourself have ME/CFIDS
    (myalgic encephalomyelopathy / chronic fatigue immunodysfunction
    syndrome) or have a degree and a specialty in a related field. 
    Perhaps my physiological fatigue is a contributing factor, and perhaps
    not — but anyhow, I’m simply sick of hearing about what a bunch of
    normal healthy people do to deal with their normal healthy fatigue and
    aches and pains.  Believe me, I have my own coping mechanisms and
    have learned through decades of experience what works and what does
    not.  We with this disease exhibit many paradoxical reactions to
    such simple things as exercise, massage or steam baths, etc.  Just
    spare me, okay?

    Rude Awakening
    or, the cat’s catch-and-release program

    About 4:30 yesterday morning, I awoke to some sounds I later identified
    as an excited Koji doing his kangaroo impression.  He frequently
    stands on his hind legs like a bear, to see farther.  When he gets
    excited, such as yesterday when Doug took his leash and head collar off
    the hook in preparation for his walk, he stands on those back legs and
    hops, apparently just because he can’t contain his eagerness. 
    It’s amusing to see and can be challenging to deal with when one is
    trying to get him into that head harness, but it’s nothing unusual.

    There’s nothing unusual about Doug walking the dog or doing anything
    else at 4 AM, either.  He cannot properly be called a day person
    or a night person.  He is not bound by an ordinary person’s
    diurnal patterns.  His internal clock runs on a longer cycle than
    most.  Each day he rises and falls asleep a few hours later than
    the day before, by our 24-hour clock.  To be able to guess at what
    hours he might or might not be awake, one needs to know where he is in
    his own idiosyncratic cycle.  Even then, it’s unpredictable
    because he sometimes finds it inconvenient to go to sleep at all and
    stays up for 36 hours or more, completely throwing the cycle out of
    sync.

    The thing that was unusual, that led me to exclaim, “What the fuck!?!”
    and get both Doug’s attention and the dog’s, was the rodent running
    across my pillow and through my hair.  As I watched the little
    brown body squeeze down between the book shelf and the wall behind my
    bed, I responded to Doug’s query about my exclamation.  He then
    told me that Granny Mousebreath (see where our Catriarch gets her
    name?) had brought in some live prey and turned it loose.  Then he
    harnessed Koji and they went out.

    Soon after that I heard the familiar sound of Granny, “talking with her
    mouth full.”  She came through the hallway from the bathroom,
    where she had entered through an open window.  The whole way, she
    was calling, announcing her entrance, with another live vole or
    lemming, or something, in her mouth.  I’m not more specific about
    the species of her prey because the little things move so fast and get
    under cover as quickly as they can.  From the size and color of
    the one that scampered through my hair, I’d guess it to be a
    lemming.  The one I saw her carry in was smaller and darker,
    probably a vole or shrew.

    It lay still when she dropped it and I breathed a sigh of relief: 
    one less live rodent in the house.  But it was only stunned or
    playing dead.  When she patted it with a paw, it leapt up and
    scurried under the couch.  All day yesterday the evidence of my
    own ears and the sight of Koji sniffing around in various parts of the
    room revealed where those two rodents and/or others of their kind had
    gotten to.

    This bringing in of live prey is something the cats don’t do all the
    time.  That behavior is usually confined to the end of
    summer.  There may be some other reason for it, such as a
    superabundance of prey at this time, but I suppose it is because the
    cats know that soon the window will be closed for winter, many of the
    rodents will have burrowed out of reach, and so they are now stocking
    their own private hunting preserve.  

    Occasionally, Granny has brought in a live bird, but that does not work
    out so well for her.  The birds don’t run for cover.  They
    fly at the windows until I capture and release them.  I suppose,
    if the birds were not so frantic, and so stupid about slamming their
    little feathery bodies into solid glass, I’d be more tolerant and
    Granny’s winter prey would be more interesting and diverse.  But
    that is not the way things are.

    If this year follows the patterns set in previous years, by November or
    December the household rodent population will be extinct.  They
    can’t remain in hiding, but must come out searching for food, silly
    things.  They play right into the cats’ claws and jaws.  I
    don’t make life easy for them, as I did the first winter I found a nest
    of shrews resting on the shoulders of some things hanging in my
    closet.  That time, I placed a jar lid full of grains and seeds on
    the floor of the closet for mama shrew and her cute babies.  That
    was before I had a cat, before I’d gotten more than enough of the wild
    rodents’ shredding clothing and bedding and gnawing through packages in
    the pantry.  Now, if they are foolish enough to come in here out
    of the cold, or not fast enough to avoid becoming Granny’s captive
    stock, then they are fair game.

    Okay, that’s the Lite Blog for today.  Next comes the real meat of
    the matter, my treatise on addiction replete with quotes from various
    authoritative sources.  Since little of it is my own work (except
    for the introduction, selection and editing), I think I’m not overly
    immodest to suggest that it’s worth reading, even if that means you
    must do it in more than one installment.

    Oh, and it’s not just for dope fiends, either.  This information
    applies equally well or even better to the “moderate” drinker or user,
    or one who is addicted to sex, gambling, soap operas or the internet.

    Trite Sayings and
    Bogus Philosophy


    versus

    Biochemistry and
    Observable Phenomena

    I have long suspected that dingus5
    sprinkles his comments here with worn out platitudes and silly ideas
    just to bait me and see how I react.  If I am mistaken about that,
    so be it.  I won’t apologize.  It simply does not seem
    appropriate to apologize to someone for overestimating his
    intelligence.  If he truly believes such facile, puerile crap,
    then my opinion of him is the least of his problems.

    The ancient Greeks preached, “moderation in all things.”  It is
    reasonable to infer from such preaching that they were well experienced
    in the hazards of immoderate behavior.  To Greeks of the
    Pythagorean school, temperance, moderation, or the “mean” between two
    extremes — the reconciliation of opposites — was believed to create
    harmony.  That’s a pretty theory, I will admit.  When it
    comes to practical reality, however, time and again in the centuries since the
    Golden Age of Greece the theory has failed to prove itself valid.

    I would challenge anyone to preach moderation at an AA or NA
    meeting.  Experienced drunks and dope fiends know that path won’t
    work for them.  In the quest for moderate drug use, many have
    died.  In AA’s “Big Book” one essay lists the ways one might try
    to moderate his drinking with strategems such as drinking only at
    home, drinking only beer, only after five, etc.  Whenever that
    list is read at a Big Book meeting, it is greeted with the rueful
    laughter of those who have tried some of those things themselves.

    Among the routine readings at the start of each of our NA meetings is
    this:  “The only way to keep from returning to active addiction is
    not to take that first drug. If you are like us you know that one is
    too many and a thousand never enough. We put great emphasis on this,
    for we know that when we use drugs in any form, or substitute one drug
    for another, we release our addiction all over again.”

    David F. Horrobin has explained why alcoholics cannot moderate their
    drinking.  I have extracted here some portions of Chapter 11 of
    Mary Greeley’s book, Alcoholism as an Allergy:

    Prostaglandins (PGs) are powerful chemicals found in every cell of the
    body.  They appear to be key controlling factors which regulate
    the way every organ works.  There are at least 20 of them, each
    with a specific function.  They are being constantly produced just
    when needed and then are instantly destroyed so their effects are not
    too prolonged.  

    PGs come in three families, all formed from relatively stable chemicals
    called essential fatty acids (EFAs).  EFAs are like vitamins, they
    cannot be made in the body and must be provided regularly in
    food.  Every body cell has an EFA store and when PGs are needed,
    EFAs are brought out of storage…. rapidly converted to PGs which
    briefly exert their effects and then are destroyed….  

    PGE1 is formed from an EFA known as dihomo gamma linolenic acid
    (DGLA).  PGE1 can open blood vessels which have gone into spasm,
    reducing the amount of damage due to a heart attack, and possibly even
    prevent heart attacks.  PGE1 can also lower high blood pressure,
    and reduce cholesterol production in the body.  PGE1 can stimulate
    a poorly functioning immune system, block inflammation and control
    arthritis.  PGE1 has dramatic effects on the Central Nervous
    System and behavior.  PGE1 added to cancer cells in the laboratory
    can make them function like normal cells.


    EFAs, DGLA, cLA and GLA



    The Pump and the Alcohol Converter

    Limited amounts of DGLA, the EFA from which PGE1 is made, is found in
    most cells of the body and PGE1 is produced from it by two main steps:

    1)  The DGLA has to be removed from storage in a free form, and,

    2)  The free DGLA has to be converted into PGE1….”

    Following published research by Dr. Joe Abdulla of Guy’s Hospital,
    London, on the formation of PGE1 by platelets taken from patients with
    various forms of mental illness, Dr. Horrobin (noting similarities
    between mania and early stages of alcohol intoxication) studied the
    effects of alcohol on platelets.  Independently, Dr. John Rotrosen
    of NYU’s Dept. of Psychiatry and the Veteran’s Administration Center,
    did almost the same experiments.  Both experimenters concluded
    that, “alcohol at concentrations relevant to human drinking has a
    potent effect on PGE1.”

    Many of the effects of alcohol and almost all of the good ones are due
    to the increase of PGE1 formation and this can explain the behavioral
    effects of alcohol.  PGE1 has profound effects on behavior, and
    behavioral changes in animals can be blocked by preventing the alcohol
    action on PGE1.

    Facial flushing produced by alcohol has a similar effect as produced by
    PGE1.  This effect can be blocked by drugs which block PGE1
    formation.  The desirable effects of alcohol in reducing the risk
    of death to diseases of the heart and circulation are similar to
    PGE1.  Alcohol may possibly lower the risk of infections, as
    witnessed by travelers to the tropics, and by the traditional remedy of
    a hot alcoholic drink for flus or colds.  PGE1 is able to
    stimulate weakened immune systems, and to help them resist
    infections.  It is certainly not beyond the bounds of possiblity
    that alcohol, like vitamin C, which acts much the same way, could have
    a protective effect.

    With so many good actions to PGE1′s credit, how is it possible that
    something which increases the production of the prostaglandin could
    have so many bad effects?  Surely, it would seem taking more of a
    good thing should be even better, but this is not true.  For one
    thing, DGLA stores within cells are limited.  Stimulation of PGE1
    formation by alcohol cannot go on forever.  Eventually the stores
    become depleted and even if alcohol is still present, PGE1 levels will
    fall catastrophically, far below normal….

    …alcohol, beyond depleting DGLA stores, has another effect which
    compounds the damage.  There is very little DGLA in foods. 
    The exception is human milk.  Therefore, we have to make DGLA in
    our bodies from another nutrient, cis-Linoleic Acid (cLA) which is
    particularly in vegetable oils.  Most of our PGE1 is ultimately
    formed from cLA in the diet.  The cLA must first be converted to a
    substance called Gamma Linoleic Acid (GLA) itself….

    Alcohol temporarily increases PGE1 formation by stimulating its
    production from DGLA, but in the process DGLA stores are
    depleted.  In a normal person, such stores could be rapidly made
    up from the cLA in the diet.  But the person who drinks too much
    alcohol cannot do this because the conversion of cLA to GLA is blocked
    so that paradoxically, chronic overconsumption of alcohol leads to a
    chronic deficiency of PGE1.  This lack of PGE1 may then lead to an
    increased risk of heart attacks and stroke, to high blood pressure,
    reduced ability to cope with infections, to brain and nerve
    deterioration and liver damage.

    How much is “too much” varies from person to person.  Variables in
    genetic makeup and diet, as well as such factors as exposure to other
    toxins, make such an assessment unpredictable.  People starting
    out with low levels of PGE1 are most likely to quickly become
    alcoholics, but alcohol’s blocking of conversion of cLA to GLA will, at
    some point, begin to lower anyone’s PGE1 levels.


    A perfectly normal person readily able to cope with alcohol and not
    depressed before or after drinking, may become alcoholic.  His
    PGE1 levels in the absence of alcohol are normal, but gradually
    repeated drinking depletes his DGLA and simultaneously prevents its
    replenishment from cLA.  The resting level of PGE1 drops, a
    depression develops in the absence of alcohol and increasing amounts
    are required to get the PGE1 level up to normal.  Before he knows
    what he is doing, the social drinker is drifting into alcoholism. 
    He is drinking more and more of a substance which transiently and with
    increasing difficulty brings PGE1 up, but at the same time
    progressively destroys the body’s ability to make PGE1. [emphasis added]

    Dr. Horrobin’s recommended treatment for alcoholism is
    twofold:  first reducing the cravings, and then avoiding or
    reversing the damage
    from the lack of PGE1.  He does not address a way to reduce
    cravings.  Many doctors do it with toxic drugs such as
    antidepressants.  We do it with orthomolecular supplements of
    amino acids, vitamins and minerals.  We also follow Dr.
    Horrobin’s recommendation for increasing PGE1:  evening primrose
    oil for GLA, with cofactors B6, B3, pyridoxine, niacin, zinc, magnesium,
    and vitamin C.

    With other drugs besides alcohol, other prostaglandins are
    involved.  However, in any addiction, even those to activities and
    processes as opposed to substances, there are similar biochemical
    cycles:  the addiction stimulates some beneficial effect while
    at the same time depleting the chemistry involved in making that
    happen.  Here is the way nutramed.com describes some common food
    addictions:

    We notice similar patterns of addictive behavior with food, alcohol and
    drugs. Alcoholics and drug abusers frequently have atrocious dietary
    habits. So many of them grew up dysphoric with bad chemicals in their
    food and environment. These addicts often report they first felt well
    when they had their first drink or injected the initial dose of heroin.
    Opiates, like other molecules, are effective but temporary remedies for
    dysfunctional body-mind states. The drive to maintain an opiate level
    is less to “get high” and more to feel “normal” and mostly to avoid the
    terrible experience of withdrawal.

    The digestion of food proteins may produce substances having opiate or
    narcotic properties. There are also a large number of regulatory
    peptides feeding back to brain control centers to form the brain-gut
    axis. A stop signal to the brain when enough food is eaten would be
    important for appetite control and may be defective in compulsive
    eaters.


    Exorphins

    Pieces of milk and wheat proteins (peptides) can act like the body’s
    own narcotics, the endorphins, and were described by Zioudro, Streaty
    and Klee as “exorphins” in 1979. Other food proteins, such as gluten,
    results in the production of substances having opiate- (narcotic) like
    activity. These substances have been termed “exorphins.” Hydrolyzed
    wheat gluten, for example, was found to prolong intestinal transit time
    and this effect was reversed by concomitant administration of naloxone,
    a narcotic-blocking drug. Digests of milk proteins also are opioid
    peptides. The brain effects of exorphins may contribute to the mental
    disturbances and appetite disorders which routinely accompany
    food-related illness. The possibility that exorphins are addictive in
    some people is a fascinating lead which needs further exploration.

    Another mechanism, similar to dependency on food-derived neuroactive
    peptides such as exorphins, would be a dependency on gastrointestinal
    peptides, released from the bowel during digestion. Deficiencies in the
    bowel production of regulatory addictive peptides, such as endorphins,
    would likely be associated with cravings and compulsions to increase
    food ingestion. There are a large number of gut-regulatory peptides
    feeding back to brain control centers to form the brain-gut axis. The
    information flow between the gut and brain is likely critical in
    regulating feeding behaviors.

    Eugenio Paroli reviewed the peptide research, especially the link
    between food and schizophrenia. He suggested: “The discovery that
    opioid peptides are released by the digestion of certain food has
    followed a line of research that assumes pathogenic connections between
    schizophrenic psychosis and diet.”

    Milk and wheat proteins have been studied and shown to yield active
    peptides. These substances may be numerous in the digestive tract after
    a meal and several effects could occur in sequence. The absorption of
    larger peptides may be irregular, with variation in symptom production
    after meals, making the interpretation of milk and wheat disease
    difficult. Other foods are likely to yield similar peptides.

    From our basic understanding of protein digestion, we should predict
    that there will be regular traffic of peptide information passing from
    food digests into the body. Ingestion of normal food may result in
    information-molecules streaming into our bloodstream from stomach or
    small intestine with all the impact of narcotic drugs! A “Gluten
    Stimulatory Peptide” is also described with narcotic (opiate)
    antagonist properties. It has been suggested that gluten hydrolysates,
    digests of wheat protein, have mixed opiate agonist-antagonist activity
    and, like two drugs with mixed narcotic activating and blocking actions
    (nalorphine and cyclazocine), produce dysphoria and even psychotic
    symptoms. Loukas and colleagues have derived the structure of cow’s
    milk-derived exorphins: Opioid activities and structures of
    casein-derived exorphins. These two peptides carry information by
    finding and binding to brain receptors which ordinarily respond to
    endorphins. The message is go to sleep, feel bad, but go back for more.

        Arg-Tyr-Leu-Gly-Tyr-Leu-Glu (exorphin, digested from alpha casein)

        Tyr-Pro-Phe-Pro-Gly (exorphin, digested from beta casein)


    Chocolate

    Chocolate is an interesting psychoactive food. Chocolate and romance
    have been inseparable. Chocolate artistry is one of the truly admirable
    pursuits in food preparation. If nature had been more kindly disposed
    to us, chocolate confections would be an authentic pleasure, free of
    any penalty. Chocolate begins as the cacao bean of South American
    origin. The botanical name, Cacao Theobroma, means “food of the Gods”.
    One of the medically useful methylxanthine drugs, theobromine, is found
    in chocolate as well as coffee and tea. Theobromine is related to
    caffeine and is useful as a treatment of asthma.

    The cacao tree produces melon-sized pods full of beans. The pod is
    split and the beans removed and fermented until they turn the
    characteristic deep brown color. Dried beans are then roasted and
    processed by grinding and heating. The powdered fraction is the water
    soluble cocoa powder. The bean fat is separated as cocoa butter.
    Chocolate candies are all based on some combination of cocoa powder,
    cocoa butter, milk, sugar, and diverse other ingredients. Drugs in the
    cocoa powder make chocolate addicting. Chocolate enthusiasts often
    admit they are addicts and find it difficult to resist cravings and
    binge with unpleasant consequences. Chocolate confections are complex
    mixtures of milk, sugars, nuts, flavors, including cinnamon and other
    spices; they present drug and allergenic effects simultaneously. Post
    chocolate symptoms include anxiety, migraine headaches, abdominal pain,
    joint pain, mental agitation and depression. Chocolate addiction is
    more socially acceptable than it is healthy. Some chocolate eaters
    become quite ill and quite obese.

    Women often report chocolate cravings in the premenstrual week.
    Chocolate also serves as a surrogate for companionship or affection.
    The addictive molecules in chocolate include caffeine and another
    speed-like drug, phenyethylamine (PEA). PEA is related to our own
    catecholamine neurotransmitters and their amino acid precursors,
    tyrosine and phenylalanine. PEA has arousal properties similar to
    catecholamines and may be one of the pleasure substances in the brain.
    PEA has been called the “love drug”. Most PEA absorbed from the bowel
    is destroyed in the blood or liver by the enzyme MAO-B.


    Coffee and Tea

    Coffee makes us speedy, irritable, sleepless, and often causes
    heartburn or ulcers. The removal of caffeine is supposed to reduce some
    of these undesirable effects. Coffee is an addicting beverage. If you
    consume more than 2 cups per day, you are likely to experience
    unpleasant withdrawal if you stop. The minimal suffering includes a
    headache, irritability, and fatigue. The popular idea that the bad
    effects of coffee are caused by one chemical, caffeine, is misleading.
    The 500 or so other chemicals in coffee include aromatic or phenolic
    chemicals and many are probably neurotoxic; other chemicals are
    allergenic. Coffee is also a crop with high pesticide residues. Coffee
    is definitely allergenic and makes some people obviously sick.
    Chlorogenic acid is one of the allergens which coffee shares with
    oranges.

    Black Tea and coffee have much in common, although they different plant
    products from different geographic zones. Tea contains caffeine and
    other members of the drug family, methylxanthines. Tea also contains
    tannin, a good tanning agent. The caffeine dose in a cup of coffee
    ranges from 100 to 160 mg. A cup of tea has 20-60 mg per cup and 12
    ounces of regular Coca Cola has 45 mg of caffeine. The symptom complex
    produced by tea parallels coffee, although overall, tea is milder and
    better tolerated. Green teas are the mildest of the caffeine drinks and
    have beneficial phytochemicals which make their use more attractive.

    Daily coffee ingestion induces a 24 hour cyclic disturbance with
    morning arousal, irritability, difficulty concentrating, subtle levels
    of disorganization, clumsiness, and forgetfulness. As the day
    progresses, 3 or more cups later, a heavy fatigue sets in by mid to
    late afternoon. Further coffee doses may rouse one a bit, but then
    further collapse is inevitable by evening. Irritability may evolve into
    disproportionate or inappropriate angry outbursts, pleasure-loss,
    absence of good-feelings, or empathy anesthesia.

     It is likely that the subtle pyschopathology of moderate to heavy
    coffee consumption contributes to the production of unnecessary
    conflict and dysphoria. The subtle cognitive and memory deficits which
    appear after coffee intake should alarm employers who expect their
    employees to think, remember, or carry out skilled, coordinated acts.
    It may be that coffee facilitates dull, routine, rote tasks where
    thinking, skill and initiative are unimportant.

    Under the circumstances, knowing what I know of addiction from
    firsthand experience and the shared experiences of other addicts, as
    well as from biochemical research, I would never recommend even
    moderate consumption of addictive poisons.  I have noticed that
    most if not all of the people who do recommend such moderate
    consumption have an axe to grind, usually the defense of their own
    addiction, which they are reluctant to relinquish.  It saddens me
    that many of those I witness doing such defending are educated and
    aware addicts who go way out of their way to avoid illicit drugs but
    will not consider what the legal drugs they’ve substituted are doing to
    their biochemistry and their health.  Far too many of them and of
    other Americans are morbidly obese from their addictions to
    foods.  Thus they make of their abstinence and recovery a
    difficult white-knuckle experience, filled with temptations and
    cravings.  There are many far
    healthier and longer-lasting ways to stimulate the production of
    beneficial biochemicals
    such as PGE1 and the pleasure neurotransmitters such as dopamine.

    “The only way to keep from returning to active addiction is not to take
    that first drug.”

     

  • Last weekend, August 20-22, I drove down
    the Kenai Peninsula to Sterling, to the Izaak Walton State Recreation
    Site, for the NA Campvention.  Friday evening as i drove through
    the campground looking for the NA group, it wasn’t hard to find. 
    As one of the others who arrived after I did expressed it, there was
    “this bunch of people who didn’t look like they belonged together,” a
    mismatched assortment of misfits.  There was also a clue in that
    car window decal above.

    There was no one there I knew, and just one familiar face:  that
    of Dale, the visitor from San jose who had told us about the campout at
    our Thursday meeting.  Almost everyone there was from Anchorage,
    with only a few from the local area around Sterling.  Being a
    stranger in that group is no problem.  They are programmed to
    welcome newcomers, and “You’re a member when you say you are.”  I
    put my old camp coffepot on their campfire, filled with water for tea,
    and shared my tea with those who wanted some.  There was spicy
    grilled chicken, and I enjoyed that.

    At twilight we held a meeting.  I read How it Works, the 12 steps,
    my favorite reading and really the only part of those readings I can
    get through without crossing my fingers and telling lies.  I
    didn’t start alienating people until near the end of the sharing, when
    there was a lull and I stepped into it.  I talked about how I’d
    kicked hard IV drugs thirty-some years ago by substituting an addiction
    to sugar and chocolate.  I said I had finally managed to kick that
    one, and am now clean.  I
    went on and said that I had kicked caffeine before I got into NA, but
    that the program had rereleased that addiction for me and I’ve now
    kicked it again.

    A bit later someone else shared, and alluded to the Third Tradition and
    the “mind-altering substances” section in our NA Basic Text, in
    reference to my mention of sugar,  chocolate and caffeine, and
    another person’s mention of nicotine.  It was a defensive
    response, another of those hypocrisies so prevalent in the 12-step
    programs.  NA is a “program of complete abstinence from all
    drugs,” except the prescriptions we can finagle out of our doctors and the legal drugs we prefer to ignore.

    Every religion needs its heretics and every institution needs its
    dissidents to keep it from crystalizing and growing
    moribund.   Just as organisms need to grow and change or die,
    so do organizations.   Jumping in with both feet and
    alienating a bunch of people who have just welcomed me with open arms
    is never fun, but it is far better than either of the
    alternatives:  staying away or parroting the party line.

    One
    other person who was there shares my view of drugs.  Mike, the one
    in the red shirt here on the bank of the Kenai River, and I spent some
    pleasant hours in camp on Saturday, talking about John Bradshaw with a
    group of young people unfamiliar with his work, and sharing our
    thoughts about the brain chemistry of addiction and a broader
    definition of “drug.”  Mike brought a case of bottled water with
    him and shared it around just as I shared my herb tea and sparkling
    water.  I also shared a watermelon, and through vigilance and
    fortitude avoided eating any of the various pastries, jams, jellies,
    candies, etc., that were passed around.  One of the young
    newcomers was even drinking beer.  When I saw the bottle in his
    hand, I simply assumed it was non-alcoholic, but later I found that
    bottle tossed under a shrub near my campsite.  It was the real
    thing.

    The man Mike is talking to there, in the beach chair, is Dale whose
    visit to our meeting led me to make that 450-mile round trip.

    There are no pics of the beautiful Cook Inlet and Kenai Peninsula
    country I passed through, because I did not trust my car to start again
    if I shut it off to take pictures, and it overheats if I let it
    idle.  I’ve got a problem with the alternator, voltage regulator,
    or something.  I got it there and back again through a combination
    of babying it along, disobeying the signs that say “drive with
    headlights on at all times,” and probably some divine
    intervention.  After I discovered that when the needle on the
    voltage meter drifted down toward the peg I could rev the engine up to
    the red line a few times and get the needle back up to the 12 volt
    line, I was okay.  That was on the way home.  Meanwhile, my
    vehicular dilemma caused me to worry my guys back at home.

    I had told Greyfox I’d call him if I was “close to a phone” Friday
    night.  Apparently, all he heard was the “Friday night”
    part.  The people in camp with cell phones were getting “no
    service” and “call failed” messages.  One woman said when she
    tried she got an automated voice telling her she was outside her area
    but that she could connect for $12.95 plus $9.95 a minute (I think
    those are the numbers she said.).  There was a bar across the
    highway from the campground, but it had no public phone.  They
    told me there was a pay phone at the grocery store a few miles back up
    the road, and Saturday evening after the speaker meeting, I decided to
    risk the drive up there.  That was the first time I noticed that
    revving the engine to the extreme would bring the volt gauge back up
    temporarily. 

    When Greyfox answered his phone, first he said he was glad to hear from
    me, then he gave me hell for not calling sooner.  When Doug woke
    up after I’d been home a few hours on Sunday, first thing he said was,
    “We were worried about you.”  With great self-restraint I avoided
    pointing out to those guys that I’d survived for 37 years before Doug
    was born and 46 years before I met Greyfox.  That self-restraint
    was facilitated by my remembering that I begin to get antsy if Doug
    takes an extra-long time walking the dog.  Since Greyfox got
    clean, he hasn’t given me cause to worry… and that’s as it should
    be.  Before he got clean he worried me enough for several
    lifetimes.

    So, here are the pics I did get:


    Saturday morning I was awakened at dawn by squirrels chattering and
    dropping spruce cones onto my car.  I slept in the car because the
    seats recline and I hate sleeping on the ground.  When I crawled
    out to go to the bathroom, the squirrels bombarded me with the spruce
    cones.  Later, I brushed three of the sticky things out of my
    hair.  The tree rat above is the female, and the prominent teats
    with the fur worn off around them indicate that she’s nursing little
    ones.  Her mate, below, was bolder in approaching me, but they
    were both throwing things at me and chattering.


    Their waking me early enabled me to get this shot of a spider’s web spangled with dewdrops.


    Ross, on the left above, did most of the cooking Friday night and
    Saturday.  He and Kevin, on the right playing cribbage with him,
    and Charlie (center) had gone down there Thursday night, reserved most
    of the campground and set up the shelter, then waited out the
    rain.  Several times during the weekend they expressed their
    gratitude for the sunshine.  Charlie did most of the organizing of
    the event, including a silver salmon derby.  I think the problems
    he faced with that derby are rather typical of most dealings with dope
    fiends.  There was a $10.00 fee to enter the derby, and several
    people tried to enter after they caught their fish, not wanting to risk
    doing it the orthodox way.  I lost count of how many times I heard
    him explain that you had to be registered before you could enter a fish.

    That cribbage game kept several people occupied for a few hours on
    Saturday afternoon.  On both Friday night and Saturday, a noisy
    game of Yahtzee at a neighboring campsite entertained the players and
    everyone for miles around.  Some of the talk around the campfire
    Saturday was about a peeping tom (one of “our own” dope fiends,
    according to some of those whose campers were peeped) who made the
    rounds on Friday night.  Another topic that got some emotional
    response from a lot of people involved a speaker the Fairbanks group
    had paid (with $500 they requested from Area) to import from outside
    Alaska for their summer “Blowout” this year.  The man did not seem
    to be aware he was addressing an NA group.  Someone said he used
    the words “sober” and “sobriety” 40-50 times, and “clean” not
    once.  He made many references to alcohol and none to drugs. 
    This pissed a few people off.


    Here Marie is putting some muscle into massaging Cheryl.


    I wasn’t introduced to the two dogs above, but the pup below is named Sweepea.


    This is the back of Ross and Kevin’s H&I Special Forces (hospitals and institutions, where some of us do outreach) shirts.


    Saturday evening, Ross and Kevin got into a little acrimonious dispute
    over a comfortable chair.  Ross wanted to switch chairs with Kevin
    “again”, and Kevin wanted to keep the one he had.  When Ross
    finally prevailed, he thanked Kevin and Kevin responded, “You’re not
    welcome.”  This led Michael (at left behind Kevin here) to share
    something he learned from the Soledad Brothers.  When the man
    offers you extras, perks or amenities like a radio in your cell, or
    posters on your wall, don’t accept.  That way when you screw up,
    there’s nothing he can take away.  You disempower the man by
    disencumbering yourself.  It made good sense to me, but I could
    see it sail right over the heads of most who were  listening.


    …and a final shot of the Kenai River.  So, whaddaya think? 
    Am I more a nature photographer, or more yellow
    journalist/papparazza?  I can’t decide.

  • I’m back.

    I don’t suppose many of you even knew I was gone.  The ones who read Greyfox‘s
    blog and leave comments would have seen where I told him I was ready to
    hit the road.  Otherwise, my absence wasn’t much longer than it
    has been on other occasions.

    Thursday night at the NA meeting, a visitor from San Jose, California
    (my birthplace), talked up the “Campvention” scheduled for this weekend
    just past.   I felt a clear urge from Spirit to go. 
    That’s what the program calls, “conscious contact with God,” and I
    immediately started making plans, clearing them with Greyfox… and
    second-guessing myself.  Before I allowed myself to talk me out of
    it, I checked it with an oracle.  I used Greyfox’s Crystal Oracle
    at his cabin before I drove home that night.  When the oracle said
    the outlook was completely positive, I decided to go. 

    It started raining before I go home and the next day I was
    second-guessing myself some more, but finally got off my butt and out
    the door.   I call that listening to my Spirit Guides, sorta, more
    or less, after a fashion.  The trip wore me out in more ways than
    one.  Too much exercise, not enough sleep, and persistent problems
    with my car’s electrical system were just the tip of the iceberg. 
    The rest of it is likely to be a long story, and there are a lot of
    pictures to save to the hard drive, go through, modify for Xanga,
    upload, etc.  That might or might not get done tomorrow.

    Meanwhile….

    littlemissscatterbrain asked:
           Wow! How did you first realise you had past lives?

    I think that was a case of the operation of the Spirit of Truth
    My parental programming and my education in both school and church had
    taught me that reincarnation was a false doctrine, a
    superstition.   I got my first clues that the reality was
    otherwise from several people I met during the late 1960s
    and early 1970s, who told me they had known me in a past life.  I
    might have dismissed that, except that they were people with whom I had
    felt an immediate affinity, as if I’d known them all my life.

    A bit later, after I got out of prison, another of those past-life
    associates whose path crossed mine told me about Aron Abrahamson, a
    psychic who did past life readings.  I wrote to him and asked if
    he could help me understand my relationships with my mother and my
    children.  That’s all I told him.  The reading he did for me
    explained that in two previous lives, one in Atlantis and another in
    ancient Greece, those souls who had been reborn this time as my mother
    and my two daughters had shared with me karmic issues of abandonment
    and adoption.  Specifically, in one of those lives I had been too
    ill to care for my children and my mother had reared them.  In the
    other, she had abandoned us.

    That by itself impressed me, given the events of this lifetime. 
    He also mentioned that in one of those lives I had been a mathematician
    and that I had a talent for it in this life.  Then he went on to
    say that in the other life I had been a musician and that if I did not
    do something with that talent it would “go to seed.”  That he knew
    I had developed my math skills but not my musical skills was doubly
    impressive.

    Then one time at a meeting of a metaphysical study group I said that
    hearing Dick Sutphen’s voice on tape raised the hairs on the back of my
    neck, that I could not stand the man, just from hearing his
    voice.  One of the members responded to my statement.   She
    said that I might have known him in a past life.  That had the
    ring of truth to it.  As I was leaving, that woman gave me two
    sets of Dick’s past life therapy tapes.   I worked at controlling
    those irrational responses to his voice, and began learning about my
    past lives.  Some of my initial regressions shed light on a series
    of dreams I’d had in my childhood.  That story is linked in the
    blog just before this one.  It is the one about Danny and Kitty.

    That’s all from me today.  We had a widespread lengthy power
    outage here today, and when Doug got up after the power came back on,
    the only response he got when he tried to boot the computer was,
    “operating system not found.”  But I used the magical “fixer’s
    touch” and it started up for me.  Now, he’s waiting for this
    machine and the PS2 is waiting for me.

  • spinksy,
    who has commented on the blog I just posted and is often first to
    comment on one of my blogs, expressed an interest in some stories of my
    past lives.

    For her and anyone else with an interest, the link below goes to a blog
    that not only contains a few stories, but also links to more.

    Watching Master and Commander (a
    naval epic from the Napoleonic Wars) last night reminded me of a
    disconnected snippet of a life that I’ve recalled frequently and
    wondered whatever happened to the rest of that life.   The bit
    I recall involves being shipwrecked on a rocky shore I take to be the
    Iberian Coast somewhere between Gibraltar and the Riviera.  I
    floated ashore and was picked up by cowled, gray-robed monks from a
    nearby monastery.  I spent the remainder of that life (days,
    weeks, months ???) going in and out of a fevered consciousness, in a
    hard, narrow cot in a narrow stone room or corridor in that monastery,
    struggling for breath.  The monks apparently had taken vows of
    silence.  They didn’t speak but only communicated by gestures.

    My best guess is that a head injury in the shipwreck or the fever or
    something might have induced amnesia and I died then not recalling
    anything that preceded my waking up ashore among the wreckage. 
    I’ve not tried regressing to track down any more of it.  I have
    not done many hypnotic regressions since the past-life recall became
    spontaneous about fourteen years ago.

    SuSu’s Xanga Site – 9/25/2002 9:20:30 PM

  • Disturbing Dreams, and a
    Seriously Disturbed Dreamer

    The
    latest was the second in a related series of dreams.  Both dreams
    involved a novel sport or form of entertainment.  The setting for
    each was a gun show.  In an auditorium off the main floor of the
    show, ticket holders( who brought their own [loaded] weapons) were
    allowed, on a signal, to shoot at the person on stage, who was shooting
    back at them.  The game ended when the audience had done in the
    volunteer “star” / victim.

    In the first dream of this series, I had brought a handgun, and along
    with Greyfox and some other friends in the audience, had done my share
    of the shooting.  When the signal to fire was given, we got off
    our chairs and started overturning them to use as shields.  This
    was a “show” in which you really wouldn’t want a front row seat. 
    The stage was just a raised platform at the front of the room, and some
    of the shooters in the back of the room were hitting other audience
    members up front instead of the man on the stage.

    This wasn’t cleaned-up or exaggerated movie violence or the stuff of
    cartoons.  There was blood, but not overmuch.  Effects were
    varied depending on the type of weapons used, the parts of bodies hit,
    etc.  Some exit wounds were big and hideous, some people just
    crumpled quietly to the floor, and there was a moderate amount of
    screaming, moaning, cursing, etc.  As the man onstage took shelter
    behind a lectern there, my companions and I split and crawled to
    opposite sides of the room, moving forward to get a clear shot at him,
    while most people just stayed behind their own overturned chairs and
    fired almost aimlessly.

    There was a general awareness among the crowd that this was something
    new in which we were participating.  People’s reactions after the
    man onstage went down varied from anticlimactic letdown to horror and
    nausea.  One person didn’t want the “fun” to end and turned his
    gun on others of us, until he found himself the focus of a ring of
    loaded guns aimed at him.  If he hadn’t dropped his, that
    crossfire would have been interesting to see.

    This dream this morning was set in the same place, a sort of seminar
    room off the immense hall where the trade show was being
    held.   I had brought a rifle this time, and the
    determination to end the shooting quickly with a head shot (presumably
    spoiling everyone else’s fun).  Ticket prices had gone up from $50
    the first time to $150 now, and there was a new wrinkle:  a form
    that had to be filled out certifying a number of things such as mental
    health (kinda laughable now that I reflect on it — what sane person
    would be applying for tickets to such an event?), with a legal waiver
    of liability attached.  Obviously, our little previous shakedown
    run had revealed a few flaws in the original plan.

    One major inconvenience was that the forms had to be turned in and
    tickets purchased at an office across town from the auditorium.  I
    set out walking and at first had no time pressure.  Then I
    encountered a young man, a stranger to me, who wanted to walk with
    me.  When I hesitated he said, “Don’t worry, I’m not a ladies’
    man.”  When I queried that, he just smiled and wouldn’t
    answer.  From his statement and mannerisms, I inferred that he was
    gay.  Along the way we encountered someone else, and this was
    someone I knew, although I don’t now know who he was.  The three
    of us experienced several delays along the way, until I realized that
    time was running short and I had to hurry if I was going to reach the
    office and get back to the gun show in time for the shooting.

    We had been walking on a sidewalk skirting a school’s athletic field,
    and I took off running diagonally across it, toward the office that was
    my destination.  I don’t run, have not been able to run more than
    a few steps for as long as I can recall.  It felt good, but soon I
    was winded and my companions caught up with me.  We conferred and
    checked our watches and agreed that it was already too late to get back
    before the shooting started, so we began a leisurely walk toward
    mid-town, to eventually swing back around toward the gun show on the
    outskirts of town.

    Along the way, on the edge of the downtown section which I recognized
    as San Jose, CA, I encountered a man I had known in Boulder, CO. 
    He was about to enter a storefront that turned out to be where he and
    several of my old friends from various counterculture revolutionary
    groups of the ‘sixties and early ‘seventies were living.  
    They invited us in.  The decor was typical Hip / revolution
    style:  India prints draped on walls and ceilings, cushions on the
    floors, hookahs and other drug paraphenalia openly displayed everywhere.

    This storefront had been a bakery or pizza shop apparently.  There
    was a big brick oven in the middle of the one big room.  Its steel
    door was missing and had been plugged incongruously with a floor
    pillow.  My old friend Annie whom I’d met in Colorado and
    re-encountered after moving to Alaska, was baking something and we took
    turns pulling the pillow out to check the progress.  We had tea
    and they gave me some unidentified pills which I took, and then I woke
    up.

    My immediate thought upon awakening was:  “Dope dream!”  I
    felt relieved that it was a dream.  The relief focused on the
    drugs, and then I started thinking about how automatically and
    unthinkingly I had accepted the pills and swallowed them, just like the
    old days.  Then, I started reflecting on the violent images in the
    dreams, the sexual connotations, etc.  Dr. Jung, where are you
    when I need you?

    “Day off” update:
    Yeah, right…I took a day off yesterday, I said.  After I wrote
    that, I said to myself:  “I’ll just shelve some books, then I’ll
    sit down and sort socks.”  Then I happened to push some books off
    the open back of one shelf and in reaching behind the shelf to retrieve
    them I got my arm into a place I couldn’t easily get it out of. 
    Crouched in front of this tall bookcase that sits at an acute angle to
    one wall to allow access to a wall outlet behind it, I was
    trapped.  Doug was asleep, so calling for help was
    pointless.  I could envision myself pulling the whole load of
    books and bookcase over on myself, so first I paused to consider my
    options, then I swept everything off that open-backed shelf with the
    other hand, shifted my position a little and managed to drag my arm out at the cost of about three square inches of skin.

    After gathering the recent accumulation of unmatched socks from the
    laundry basket and the backroom niches where they’d landed, I reached
    overhead and took the big old wicker basket in which the older stash of
    odd socks was stored (along with the silks I’ve been saving for
    quilting and other crafts) off the top shelf.  Beside it, I
    noticed the wicker hamper and recalled that it held some of Doug’s
    extra underwear I’d stored away there before he had a room of his
    own.   I realized that if I had him go through that hamper
    and put away in his room the things that he wanted to keep, I could get
    rid of the rest and then separate the old socks and the silks and
    perhaps relieve the overflow situation in that open basket, that had
    occasionally dropped an odd sock or a silk shirt on the floor or on my
    head as I passed underneath.

     It seemed like a good idea at the time, but now that the silks are all
    in the lopsided open basket and the socks in the covered hamper, I
    realize that I’ve lost a significant amount of storage space.  I’m
    going to take them both down again — some other day, one in which I
    don’t have to go to town — and stuff the socks in with the silks again
    and just put up with the overflow.  Then I’ll have the hamper for
    something else… maybe Greyfox’s off-season underwear or something.

     When Doug got up, I remembered that we needed to make a water run
    because what we had wouldn’t have lasted until Saturday and I probably
    won’t be fit to make a run tomorrow since I’m going to town later
    today.  So my busy day off ended with a trip to the spring, a stop
    at Elvenhurst to salvage more books and artworks, and a side-trip to
    the general store to rent Master and Commander.



    It’s
    Steve Brooks’s 59th birthday — Steven Emilio Aguinaldo Brooks,
    formerly of Kodiak, Alaska, my co-worker (in the 1970s) at Open Door
    Klinic in Anchorage who introduced me to Doug’s dad, pushed us
    together, a divine matchmaker.  Happy Birthday Steve, wherever you
    are.

    I’ve been collecting an accumulation of quizzes and questionnaires and
    I guess this is as good a time as any to post them.  Here goes….

    The Ultimate Politics Survey

    Describe your stance on:
    Abortion: Libertarian
    Affirmative Action: Liberal
    Age of Consent: should be on grounds of mental/emotional maturity, not age
    Animal Testing: better than some of the alternatives
    Death Penalty: might work if the system were not so cumbersome, faulty and corrupt
    Downloading Music/Movies: inevitable — the concept of intellectual property must change
    Drug Decriminalization: I’m for it.
    Factory Farming: nasty business
    Free Trade: Libertarian
    Funding of Arts: Liberal
    Gay Marriage: In a rational society, marriage would be obsolete.
    Gun Control: Those who handle firearms should definitely know how to control them.
    Immigration: I’m a One-Worlder — open borders or no borders at all
    Hardcore Pornography: What’s obscene to one person is just interesting to another.    Evil to him who evil thinks.
    Human Cloning: It can be done.  Someone’s going to do it.  Then we’ll find out what happens next.
    Miltary Draft: What if they held a war and nobody came?
    Minimum Wage: Libertarian
    Prostitution: ditto
    School Vouchers: nonsense
    Taxes: necessary evil
    United Nations: great concept, flawed execution
    Universal Health Care: not as long as “health” is a euphemism for “medical” and the medical profession is so fucked up
    War on Terrorism: bah humbug
    Welfare: Naaah, let the poor wretches beg in the streets.  :-p

    Take The Ultimate Politics Survey
    Get more cool things for your blog at Blogthings

    I am The Moon

    The
    Moon is the light of the realm of the unknown – the world of shadow and
    night. Although this place is awesome, it does not have to be
    frightening. In the right circumstances, the Moon inspires and
    enchants. It holds out the promise that all you imagine can be yours.
    The Moon guides you to the unknown so you can allow the unusual into
    your life.

    For a full description of your card and other goodies, please visit LearnTarot.com


    What tarot card are you? Enter your birthdate.

    Month: Day: Year:

    The Ultimate Death Survey

    What do you think happens after you die?
    My essence goes on living and my body rots.

    Do you believe in heaven?
    no

    Do you believe in hell?
    no

    Do you think you will be judged after you die?
    The teachings I choose to accept say I will judge myself.

    How many people would attend your funeral?
    I hope my family will have the good sense not to hold a funeral for me.

    Would you rather that people cry or laugh at your funeral?
    irrelevant question — If possible, I would prefer to disappear from
    this life without being missed, causing no grief or loss to anyone.

    What’s better? A shot in the head or downing pills?
    Both suck.  Neither is sure death; both possibly only debilitating.

    What should be written on your tombstone?
    How ’bout my name and dates, if I must have a monument?

    Would you rather die childless or divorced?
    Irrelevant:  I already have great-grandchildren and half a dozen divorces.  None of that matters much.

    Do you want to die in the morning, afternoon, or night?
    Does it matter?

    If you had a million dollars to leave, who would you leave it to?
    My youngest son gets everything I leave.  My other descendants
    have their own lives, but he’s staying around to help old Mom.

    What kind of flowers do you want at your funeral?
    I DO NOT WANT A FUNERAL!!  That is just corpse-worshipping nonsense.

    On your deathbed, which moment will you most remember?
    How do I know?  Maybe that moment hasn’t happened yet.

    Have you ever watched someone die?
    Yes, yes, yes and more yesses.  In hypnotic past-life regressions, I’ve watched MYSELF die, too.

    What’s the most gruesome death you can imagine?
    “Gruesome” means “shivery” or “inspiring chills of horror”.  I refuse to try to horrify myself by imagining such things.

    How often do you think about death?
    Not much more often than someone else brings it up, usually, unless I’m
    extremely ill or doing a past-life regression.  Most of the time I
    focus on living.

    Is fear of dying your number one fear?
    not even close — Even before I started transcending fear, I did not fear dying.

    Do you believe in reincarnation?
    I don’t BELIEVE IN it; I recall my past lives.

    Have you ever wished someone you loved were dead?
    I did spend some time wishing an abusive husband were dead, but that’s not the same thing.

    Do you consider life short or long?
    neither

    Do you think you have a soul?
    I know it.

    Assisted suicide for a terminally ill person is:
    one option — euthanasia is another, as is stoic endurance or joyous, productive survival for as long as possible.

    If you were cremated, where would you like your ashes?
    wherever they won’t cause a problem

    Would you choose to be immortal, if you could be?
    My essence is already immortal.  Bodies, by nature, break down and need to be replaced occasionally.


    Take The Ultimate Death Survey

    Get more cool things for your blog at Blogthings


    You Know You’re From Alaska When…
    “Vacation” means driving to Chitina to dip net.
    You measure distance in hours.
    Down south to you means Anchorage.
    You know several people who have hit a moose.
    Your school classes aren’t canceled because of cold.
    Your school classes were canceled because of ice.
    You think of the major four food groups as moose, caribou, berries, and squaw candy.
    You think that moose season is a national holiday.
    You know what a real sockeye is, and have a recipe for candy ones.
    You know if another Alaskan is from the city or the village as soon as they open their mouth.
    You can spell words like Chatanika, Ninilchik, and Tuntutuliak. [interestingly enough, when I found this thing, they had misspelled Chitina, above.]
    You’ve had cabin fever.
    You own moose nugget earrings.
    Mosquito dope is a part of your daily attire.
    You think the song Breaking Up is Hard to Do is about spring time.
    Travel luggage consists of ice coolers (or fish boxes) wrapped with duct tape.
    A seven course meal is a sixpack and a can of SPAM.
    You answer the phone and it’s a wrong number, but you know the number
    of the person they were trying to call off the top of your head.
    You have bigger tires on your plane than on your car.
    Someone mentions “super cub” and you do not envision a tiny bear wearing blue tights and a red cap.
    Your relatives/friends think you live too far away for them to come visit you, but keep asking you to come see them more often.
    October is the month of your highest income.
    The reason you don’t own a poodle is because an eagle ate the last one.
    Kids catch the schoolbus in the dark and get off it in the dark.   [Doug did, for thirteen years.]
    You know why they named it Chicken, Alaska.  [Nobody in town knew how to spell Ptarmigan.]
    You know that road flares will start a nice bon fire.
    You take the door off the outhouse to see the aurora.
    Your idea of taking a load off is emptying the firewood out of the back of the truck.
    You know a tail-dragger is an airplane, not a bad day at the office.
    You know that a Spenard Divorce involves a .357 magnum, not a lawyer.
    You like your neighbors.
    You know at least one pot grower.
    You put up with the pain of a toothache until the Permanent Fund Dividend checks come out in October.
    You know going “outside” involves a whole lot more than opening a door and walking into the yard.
    You know Bunny Boots aren’t worn by bunnies or made out of bunnies.
    You know the meaning of the word “baleen” and it has nothing to do with making hay into large cubes.
    You take off your shirt and your arms are as pale as your legs all the way to your wrists.
    You don’t know anyone who doesn’t own a 4-wheeler.
    You’ve washed your car while there was still snow on the ground.
    You know a honey bucket is really a bucket, but it’s not really full of honey.
    You know that the Rat Net is not a rodent catching device.
    You learned to swim indoors.
    Your bedroom windows are covered in aluminum foil.
    Your monthly veterinarian bill is more than your own medical bill.
    You know a “white out” has to do with winter conditions not correcting fluid for typos.
    You think it’s normal for a town to put all the businesses on one side of the road.  [You mean it isn't??]
    Your local golf course has “happy hour” between 1:00 and 2:00 am. [only in summertime]
    The seat in your outhouse is lined with styrofoam so your butt won’t
    freeze to it when you have to sit down for a certain amount of
    time.  [Ours is.]
    You’ve had to set your alarm every three hours to go start your car and
    let it run for 20 minutes so hopefully it will start in the morning so
    you can go to work.
    Instead of plugging in your freezer, you just move it to the front porch!
    You open your freezer to take out something for dinner, and are faced
    with many choices, Pink Salmon, Silver Salmon, Red Salmon, King Salmon,
    Smoked Salmon, or Halibut!
    You can play road hockey on skates.
    You see signs saying Do or do NOT _____ but you never see any law enforcement people.
    You actually get these jokes and pass them on to other friends from Alaska.  [or wherever]


  • neuromuscular crap
    and a fire update

    I have declared this a day off.  I feel a sense of frustration
    bordering on resentment concerning that decision.  But what’s the
    sense in being resentful of myself — or anyone or anything, for that
    matter?

    I’ve been on a roll, getting a lot done despite having to take frequent
    breaks to catch my breath.   I have unpacked piles of boxes,
    mostly books we brought over from Elvenhurst, some recently and others,
    below them in the piles, last summer when I installed some new
    bookshelves in the back room here.  After Doug and I redecorated
    his room last year, I needed a rest and lost my momentum.  Then
    Greyfox moved back in for the winter and heaps of his stuff made my
    reorganizing project more difficult and daunting.  So it stayed,
    boxes heaped in the middle of the floor, heaps growing higher, until
    Mercury went retrograde this time and I got an irresistable urge to
    organize.

    The debris at the top of the heaps included a bonanza of baskets. 
    I like baskets… and boxes, pots, pitchers, containers in which to
    organize and store other things.  My collection of baskets grew to
    near double its previous number recently when Greyfox and I happened
    onto a special sale at a thrift shop.  There was a jumble of
    baskets in and around several large boxes there, for 25 cents
    each.  I picked through the heaps, cherry-picked, high-graded the
    collection and came home with eleven “new” baskets.  They were
    just adding to the clutter until the other day when I sent Doug to the
    old place to unscrew and bring back a bunch of ceiling hooks.

    One of the niftiest ways I know to increase storage in small spaces is
    to hang things from the ceiling.  Over the past few days I have
    been clearing more space for books on shelves by taking the things that
    had been in boxes on those shelves and putting them in baskets hanging
    from ceiling hooks.  That involves several actions that aggravate
    my ME/CFIDS, and I have been paying for all the climbing and reaching
    with sensorimotor reactions.  Every muscle I used for those tasks
    has repaid my efforts with cramps and spasms, discomfort, tingling,
    numbness, unresponsiveness and various weird sensations such as
    creeping skin and twitches.  This has interrupted my sleep, and
    that adds the burn of lactic acid to the list of symptoms.

    On top of that, I’ve been experiencing some intermittent hyperacusis of
    my hearing.  The best thing about that is the intermittence. 
    It comes and goes, so I do get some occasional relief. 
    Unfortunately, it seems to come on strongest when I’m fatigued, so over
    the course of this busy week it has been steadily increasing. 
    Along with the sounds of every little chirping bird, barking dog or
    passing airplane, not to mention the whir of the hard drive, the hum of
    the fridge, the clack of the noisy space bar on our new keyboard (Have
    you ever considered how many times a minute a fast keyboarder, such as
    my kid Doug, hits the spacebar?), and any other noise in the vicinity,
    there is a sensation associated with the hyperacute hearing.  It’s
    like a fluttery thing inside my ear.  Sometimes it’s a rhythmic
    thump.  Other times it’s more chaotic, like something tiny
    flinging itself against the inside of my eardrum, trying to get
    out.  Still other times, it is a prolonged strrretchy feeling with
    an accompanying screeechy sound. 

    Twenty years or so ago, when that symptom first developed, it was
    maddening and scary.  Now that I’ve grown used to it, it is just
    tiresome and annoying.  It means I lie awake longer waiting for
    sleep to come, and I wake more frequently.  It has always come in
    only one ear at a time, and lying with that ear pressed into the pillow
    helps.  Ear plugs don’t help because they make the fluttery
    feeling more acute.  Lying on one side all the time just does not
    work, however.  Muscles cramp, sinuses clog (another damned
    symptom of the damned disease), and conscious or not, I roll over to
    ease the pain, stiffness and congestion.   If the rollover
    was unconscious, the subsequent effects wake me up.  If I was
    already awake when I rolled over, at least then I’m not awakened by the
    sequelae.

    In the early years and decades of this disease I was grumpy, a crabby,
    irritable bitch.  Without a diagnosis and a disease on which to
    focus my responses to the discomfort and disability, I focused on the
    sounds that woke me up, and the neighbors, pets or sleeping companions
    whose actions or sounds disturbed me.  Like a wounded bear,
    enraged and irrational, I struck out emotionally and either verbally
    berated or physically separated myself from those perceived sources of
    my discomfort.  If I had given in to all — or any I suppose — of
    my violent urges then, I’d still be in prison for the mayhem I’d have
    perpetrated.  Eventually I learned that it was my body, my
    hypersensitivity and not the stimuli to which I was overreacting, at
    fault.  I adjusted.  After a time of hating and rejecting my
    own body, I realized it would be more productive to focus my feelings
    on the damned disease.  Until I can transcend those feelings
    altogether, that’s where I’m at now.

    Today is a day off because I need to go to town tomorrow.  I’m not
    kidding myself that I’ll be able entirely to resist the urge to clean
    and organize.  I shall moderate it.  I will not drag the
    kitchen step-stool all over the house again today, upping and downing
    and screwing hooks into the ceilings — not much, anyway.  I’ll
    find things that I can do sitting down, such as matching up the dozens
    of orphan socks that have turned up in this spate of
    housecleaning.  That way, tomorrow when I go to town my gait will
    be more graceful and less lurching, my attitude will be more accepting
    and the tasks I must perform will be less onerous.  If I succeed
    at easy-going today, I might even get a full night’s sleep tonight, and
    that will make tomorrow’s trip to town more enjoyable all round. 
    It’s worth a shot, anyway.

    fire update

    I just got a quick phone call from Greyfox, alerting me to a story on the front page of the Alaska section in today’s Anchorage Daily News:

    MAT-SU: Numerous small wildfires are snuffed; lightning is forecast today.

    Wary of superdry conditions and a bevy of new wildfires this week in
    the Mat-Su, state firefighters at Palmer are preparing for more trouble
    today with extra airpower and crews.

    In other parts of the state, similar fears persist, and at least one
    blaze is burning so hot, it’s melting the ground. Fire thawed
    permafrost on a bluff overlooking Mile 137 of the Steese Highway,
    causing mud to flow over about 100 feet of the road, said fire
    information officer Dave Schmitt. The mud slide was caused by the
    Bolgen Creek fire, one of six major fires that make up the 320,000-acre
    Central Complex.

    And smoke around Central in the Interior on Tuesday hampered
    firefighting operations — crews had no air support until early
    afternoon.

    In the high-elevation tundra above Jim Creek near Wolf Point,
    eight smoke jumpers and a helicopter with a 300-gallon bucket Tuesday
    afternoon battled the three-acre Sheep Camp fire, which took off on
    steep slopes at midafternoon, officials said.

    A column of thick smoke was visible from the Butte and Palmer, but by
    late afternoon it had started to collapse once firefighters — and the
    bucket drops — hit it, said John See, regional fire manager for the
    Alaska Division of Forestry.

    Fire officials called in an additional air tanker and crews in light of
    dangerous conditions hovering over the Valley this week: extremely dry
    vegetation in which fire burns deeply and takes longer to extinguish,
    all of it made more dire by forecasts for dry lightning today.

    “If that pans out, it’s likely that we’re going to be really busy with new starts,” See said.

    That’s our Valley they’re talking about.

  • Fires and Archaeology

    If this year’s Alaskan wildfires have uncovered any previously unknown
    archaeological sites as the fires in Arizona did a few years ago, or if
    any of the fires here threaten known sites, I haven’t heard about
    it.  The connections between my two subjects today are more
    tenuous than that.

    I was listening to NPR news this evening as I was shelving books we
    brought from Elvenhurst, our old home across the highway, in the new
    bookshelves in the back room here.  The report on our wildfires
    repeated something Greyfox told me this morning:  this year’s
    fires have now topped the previous record of 5-point-something million
    acres.  Two big complexes (areas where several fires have joined
    into a big one) up north are still burning and over a thousand people
    are actively fighting them now, with helicopters and
    water-scooping airplanes. 

    One detail from the radio news that I hadn’t heard before was that the
    big local fire was a prescribed burn planned last year, to clear moose
    habitat, improve their browse and the health of the herd.  Those
    who planned it didn’t know that this was going to be the hottest,
    driest summer on record.  They say that without this hot dry
    weather, the burn would not have succeeded, so that’s good for the
    moose.  They also say that the amount of smoke it is contributing
    to the atmosphere locally is minor compared to what is coming from the
    bigger fires up north.   We had been under a temperature
    inversion that was holding all the smoke at ground level here in the
    valley, but that appears to have cleared.  The winds have shifted
    and the sky above is a hazy blue-gray now, not brown as previously.

    After I decided to share that news here, when I’d packed it in for the
    day in the library and chased Doug away from the computer, I googled
    for a news link to include.  The most recent one, one hour ago at
    that time, was Reuters UK.  Here’s that link to the Alaskan wildfires.  At the bottom of that page was a box of teasers that included two interesting archaeological finds. 

    One of them is an ancient city in Peru,
    Pre-Inca, discovered by Sean Savoy and his father, a longtime mentor of
    mine, Gene Savoy.  I know or can surmise a lot of things that were
    not included in the story, such as why they were looking where they
    were, what the elder Savoy hoped to find, and how pleased and validated
    he must feel now.  For people such as Gene Savoy, and I include
    myself, there is no boundary between science and metaphysics.  He
    has been tracking the evidence of that culture for decades, and
    armchair archaeologists like me have been cheering him on.

    The other story was of a find in Israel, a cave linked to John the Baptist
    In it, they found paintings that suggest the cave was associated with
    John in Byzantine times, but had been “lost” around the 11th century,
    during the Crusades.  I’m fascinated.  I’ll be watching for
    more news on both finds.