Month: June 2003

  • The griz that got away…


    I had a great day in Wasilla yesterday.  Greyfox called me Thursday night and mentioned that he saw a great chair to replace the folding thing he’s been using in his cabin, sitting outside a thrift shop that had already closed for the day.  His plan was to be there at 10 AM when they reopened.  Since I was going in anyhow, we arranged to rendezvous in the thrift shop parking lot.  We had a few moments for a parking lot display of affection before the store opened, then bought some great bargains.  I rewarded myself for recently having dropped about 70 pounds and four sizes, with some “new” clothes.


    My routine has shaken out to two trips a week into the city 50 miles down the valley.  Tuesdays I go in for NA, and always make at least one or two AA meetings since I’m in town anyway.  Friday my service work takes me in for the meeting of the new women’s group I’m helping to get off the ground, and I reward myself with a few other meetings as well.  Yesterday it had been exactly three weeks since my first AA meeting.  I shared some, about my last relapse eleven years or so ago, and about my current gratitude for Greyfox’s latest relapse which led me into the program.


    It was past midnight after the last meeting of the day and a stop at the supermarket, when I dropped Greyfox at his little cabin and headed up the valley.  The sun had gone down about 11:30, while we were grocery shopping.  The sky to the north (where the sun sets and rises in summertime) was red, and each time the road curved that way, I could see Mount McKinley silhouetted against the hazy red sky.



    I pulled over a couple of times on the northern edge of Willow and got some undistinguished shots that included lights from cars, businesses and houses.  Then, nearer home I stopped at Kashwitna lake and got this shot with just the one lit-up house across the lake.  That’s where the camera’s batteries went dead.  I briefly considered putting in fresh batteries, but after sunset is skeeter time and the mosquitoes had been interfering with my aim and my comfort all along, so I stuck the camera back in the bag and got on up the road.


    About seven miles from home, I spotted a bear on the shoulder of the road.  I slowed the car, and it turned and started back up the driveway it had just come out of.  As I rolled slowly past the driveway, the grizzly, with a few glints of light reflecting off the fur on its back, was loping away up the drive, looking over its shoulder at me.  Even if I’d had batteries in the camera, and if the bear had been willing to stand there and pose long enough for me to get the camera out of the bag, there among the trees there probably wasn’t enough light for a good shot.  So, another one got away.


  • BELLY LAUGHS


    I was ready for some laughs today.  My SIL called, talked to the machine early this morning while I slept and Doug was online.  She and my other SIL are disposing of their ill mother’s belongings, preparing to sell her house so one of them can put a down payment on a bigger place, making it easier for Mom to move in with her during the terminal phase of her kidney failure.  Greyfox’s mother has opted not to do dialysis.


    I then had to pass along the SIL’s message to Greyfox when he phoned home this morning.  They are going to throw out his old books (including some signed first editions) and collectable cameras and stuff left in Mom’s attic, rather than selling it as she had agreed to do when he talked to her last Monday, just because he didn’t return her earlier call today.  I had intercepted that message, too, relayed the message to him, and emailed her (since she blocked caller ID and we don’t have the number, and couldn’t return the call) to explain why Greyfox couldn’t call her.  I guess she doesn’t check her email, or else she’d just rather pretend she never got it.  In that family, you never know. 


    It’s probably better that I couldn’t call her myself.  I’d tell her what I think, and that’s just something one never does in their family.  Greyfox is learning some more functional, direct ways of communication, and it’s quite possible that he might even have given her a piece of his mind, if he had both her phone number and enough money that he felt he could afford to feed however many quarters it took, into the pay phone there in town.  Anyway, he and I talked it out and decided it wasn’t worth getting upset about, anyway.  We’ve both recited the serenity prayer enough times lately for that “accept the things I cannot change,” part to sink in.  C’est la vieQue sera, sera


    Still, it was a bit of a downer.  Thinking about Mom being subject to my SIL’s less-than-tender mercies, is a downer.  Also, my writing has been mostly in a serious vein lately, though I do inject a little humor, even in my readings, when a funny thought comes up.  Dealing with other people’s crises not only makes me aware of my serious responsibility to them, but I empathize, too.  Although I have a backlog of readings to do, and a couple of the past-life readings already done by Greyfox still to post at KaiOaty’s site, today I was ready for some comic relief.


    The greatest thing about being self-employed is that I’m the boss.  This means that I do the triage on the readings requests and can let one I think deserves some priority slip to the head of the line.  I did that last night, with a crisis-request.  It also means that my work never has to be humdrum.  When I’m mentally drained or bent out of shape, I can turn away from the keyboard and let the SETI@home screensaver take over and crunch for a while, while I make jewelry or occupy myself otherwise.  There’s always SOMETHING else to be done.


    This morning, I stayed at the keyboard and pulled down the binder holding The Shaman Papers archives, and transcribed episode four of the Further Adventures of Melody Andrewsdottir, Lady Shaman, over at the Old Fart’s site.



    **Lengthy, too lengthy, interruption here**  The SIL called again, whined into the Internet answering machine that she just couldn’t seem to “catch” us no matter what time she called–never mind that she has been told several times that someone here is almost always online, that the machine takes calls since we have only the one phone line, and that she should leave a message and a number for a return call, or simply ask us to disconnect from the internet so she can call back in a minute or two.  I heard Greyfox tell her that about a week ago.  She didn’t leave a number this time, either, just the whiny, desperate plea for him to call her.  I dug up an old phone bill and found my MIL’s number, called her, got the SIL’s number and called HER.


    Apparently, the threat to throw away the books and cameras wasn’t just because we didn’t call her back.  She didn’t remember their conversation, said something to me just now to the effect that she needs to make her phone calls after the “second beer”, not after she’s totally shitfaced (my paraphrase ).  Fortunately, I had been here, and heard Greyfox’s end of the conversation she forgot–she said to me, “Oh, so we did have that conversation, then… I sorta thought I remembered something….”  Anyway, I reconstructed what I could recall and told her what Greyfox told me this morning that she had said to him.  When I suggested that she make a note so she’d know tomorrow what she said today, she said her husband was there listening now, so maybe there’s a hope….  As Mom said to me when I called her to get the silly SIL’s number, alcoholism runs in the family.



    …where was I?  Oh yeah, belly laughs.  As I worked along, transcribing Melody, one word struck me funny:  “Hootbladder”.  I laughed out loud.  Doug heard me, asked what I was laughing about, and I said it to him.  He laughed out loud.  I remember laughing the first time I read Greyfox’s first draft as I edited that issue of The Shaman Papers, 12 years ago.  Last Monday when Greyfox was home, and was leaving his latest blog entry, the “Little guy vs the rich dudes update,” at ArmsMerchant‘s site, he read some of the Melody episodes I’d already transcribed there, and he laughed.  Any shit that’s funny enough to make even the author laugh out loud twelve or more years later, is funny shit.  The world needs more of that, I think.


    BTW, trivia fans, does everyone know what a “hootbladder” is?  That is an old Scots colloquial term for a bagpipe, of course.


  • Healing


    “It is a trade secret, but I’ll tell you anyway, all healing is self-healing.”
     – Albert Schweitzer



    If I have my way in this life, I will heal the planet.  Not the entire planet single-handedly, of course.  I work one-on-one or in small groups.  All of my efforts take up where others have left off, and everything I do is assisted and supported by the work of others.  I don’t suppose the job will be done within my lifetime, so there will be others to take up where my peers and I leave off.


    I have long understood what Dr. Schweitzer said, that all healing is self-healing.  I knew I had to heal myself, and I know that the most I can do for anyone else is to empower him or her to do the healing.  One thing I can do is to assure them that they are worthy.  Once we realize our worthiness to live, not just to survive–that, too, but also to have a life of quality, purpose and satisfaction, then we have the first key:  motivation.


    There are many other keys, and the doors to healing that need to be unlocked are different for each of us.  Genetic, environmental, cultural, psychological, and biochemical factors vary from person to person.  No physician could possibly learn as much about each of his or her patients as the patients can learn about themselves.  Even if physicians were focused entirely on healing their patients, it is too great a task for them to accomplish without the willing and informed participation of the patient.


    Sadly, too few people understand this, and the medical profession isn’t going out of its way to inform them.  As in many professions, medical people are in it to make a living–a better-than-average living, for all but the rare few such as Patch Adams who take pleasure in altruism more than in affluence. 


    Furthermore, for most physicians, the job as they perceive it is to ease suffering, not to HEAL.   If a patient’s condition can be reversed or healed by changes of diet or lifestyle, some doctors might recommend such efforts, if they have been taught those connections.  Many are never educated in preventive or curative medicine.  


    Mainstream medicine is allopathic: 
    “That system of medical practice which aims to combat disease by the use of remedies which produce effects different from those produced by the special disease treated.”  (http://cancerweb.ncl.ac.uk)
    This usually translates to symptomatic relief, making the patients feel better or function better until their condition or some other one kills them.


    My first priority is and always has been my own healing.  From my earliest childhood my survival was at risk.  I fought through infections, injuries and iatrogenic* illness (*caused by medical treatment).  The stories of some of them are in my left module memoirs, for the entertainment of the curious among my readers.  The “temporarily die” entry is a good one, if you have time for only one.


    I have, however, never been able to keep good things to myself.  When I learn some newly discovered or little-known fact of biochemistry or physiology, or a technique such as the PainSwitch, I just have to share it.  Last night at a Narcotics Anonymous meeting, the topic of medically mediated addictive relapses came up.  Several members of the group had stories of prescription meds that precipitated cascading drug binges for them.  Not one of us, as it turned out, is a fan of the medical profession.  I was not the only one there whose entire addictive career began with prescribed drugs taken according to doctor’s orders.  It is an old and a common story. 


    I was pleased last night to be able to share the painswitch technique in a few brief words with two men who were at that time simply enduring severe pain because they knew that the available painkillers would make their lives unmanageable.  I cannot adequately describe my pleasure as I watched the face of the man across the table from me relax and his eyes clear as he discovered the “magic” of his own mind-power.  It is moments such at that, which make all the effort I have put into my survival and healing worth the trouble.


    Recently I’ve also been getting the same sort of kick out of my renewed healing partnership with my shaman/soulmate Greyfox.  If you are one of SuSu’s readers who also reads KaiOaty, you are probably already aware of it.  Greyfox is now doing past-life readings for our clients over there in Coyote Medicine’s Cyber-Clinic.  He does the trance journeying, and I am his scribe.  I have already transcribed two readings he did yesterday, and have the notes on two more yet to post.  He will be home every week, on Mondays and/or Tuesdays, and will do as many journeys as he can when he is here.


    The healing power of these karmic insights are beautifully evident (for the curious or skeptical reader) in the reading he did for JennyG, which I posted on KaiOaty yesterday.  Jen told me in an email that she has blogged about it, but I haven’t been there yet.  Greyfox got chills doing the reading, I got chills listening to him describe it, and the chills are spreading, to judge by comments we’ve gotten already.  And the beat goes on….


  • sweet synchronicity…


    By a chain of synchronicities I will bore you with below, I found a quite interesting, informative, useful and validating natural-health website (and I’ll share that link below, too).



    • Recently, waiting around for someone to unlock a door for a meeting, Greyfox told someone else that he had once lost seven years of sobriety because of “a dysfunctional relationship and a prescription for Xanax.”  The man’s response was, “Oh, prescription drugs are okay if the doctor gives them to you.”  I would have jumped on that, but just then the man with the key came up and the meeting started.  That absurd statement stuck in my mind, though, and Greyfox and I had discussed it later.  Needless to say, we both know better.

    • One of my email friends is host to a colony of Candida, as I am, and I have been sharing what I’ve learned of orthomolecular medicine from www.charlesgantmd.com and Dr. Gant’s book, End Your Addiction Now, to help her deal with the food cravings that are part of the yeast syndrome, which must be dealt with in order to control the yeast.  I had mentioned Dr. Hulda Clark’s “zapper” to her as a way to kill yeast, but, again like me, she has a hard enough time affording a few bucks for supplements, let alone a few hundred for the electronic gadget.

    • Yesterday, I received the last of the supplements I had ordered, and set up orthomolecular amino-acid supplement packages for Greyfox to take, to help him with the cravings he’s experiencing.  I haven’t mentioned this before, but when he got sober this time, we both stopped smoking weed, he quit using tobacco and cut back greatly on his caffeine and sugar intake.  To avoid the painful withdrawal symptoms, we are tapering off the caffeine gradually.   Some support with his neurotransmitter imbalances was called for (I already have my supplements set up), now that we are both going drug-free.

    • Thus, with Dr. Clark’s zapper on my mind and being primed for any mention of orthomolecular medicine, when the latest email newsletter from Dr. Clark showed up this morning, I read it.  It mentioned a “Dr. Rath”, whom I had not heard of.  The teaser for item #4 in the newsletter said, “How Dr. Rath Controls Many Conditions The Orthomolecular Way And His Stance On The Pharma Cartel.”  That hooked me, not only with the orthomolecular connection, but because the last time we were together, Greyfox and I had been discussing the damage done by the pharma cartel to the sheep like that man at the meeting who believe any crap is okay as long as a doctor gives it to them.

    I was not disappointed by what I found at Dr. Rath’s website.  I was as excited about what he’s doing as I had been to learn that some of Dr. Clark’s people plan to go to Africa and use zappers to help with the AIDS epidemic there.  There’s hope for this sick planet, after all.


    Dr. Rath’s homepage

  • Aurora watch:


    Southern Australia, New Zealand, Canada, Michigan, Wisconsin, and similar latitudes are likely to see auroras tonight if the weather is clear.  Earth is passing through an area of intense solar wind coming from a coronal hole on the sun.  It won’t be dark enough here for us to see the aurora, darnit.



    Sunspot 375 has been growing, threatening powerful X-class solar flares. 


    And that’s not all!

    There is a gallery of photos from last weekend’s solar eclipse at one of my favorite websites: 



    SpaceWeather.com — News and information about meteor showers, solar flares, auroras, and near-Earth asteroids

  • The “shoulds”, the “oughts”, limits, boundaries and crap like that…


    My email tells me that I’m not the only one around here (Xanga-here) who is caught up in activity of unaccustomed intensity.  The real-life here-and-now of my everyday activity is bringing me into contact with others who are likewise so busy that time for sleep and personal hygiene has to be grabbed on the go.  What’s going on?  I dunno, no time to stop and think it through…


    But once in a while, even if only for a little while, I need to pause and reflect.  I “know”, at some level, that I must remain mindful of my limits.  I tend to ignore them and try to forget that I even have limits.  Running headlong into walls has been a consistent pattern in a largely inconsistent life.  Woe unto any friend or lover who steps into the path of this red-headed whirlwind to remind me that I should take a break, that I ought to take a little time for myself. 


    What?!?   If I bother to respond at all, it’s usually a scornful, “whaddaya mean?” tossed over my shoulder as I move on to the next crisis that has grabbed my attention, the next job crying out for a volunteer to get it done.  Just try taking care of me, and you end up eating my dust… until I slam into that wall and lie there whimpering, needing someone to pick me up, dust me off, and help me limp over to the easy chair.


    Here in the far north, we are manic-depressive by nature.  Summer days run together.  If you aren’t paying attention, the sun goes down and comes back up before you know it and suddenly it has become the next day, and… what happened to last night?  Manic activity is the order of the day. 


    Six months from now, on the flipside of the solar year, we awaken when the house begins to chill, toss some more wood in the stove and crawl under the covers again.  If one isn’t mindful, the brief winter days can slip by unnoticed, just as do the summer nights.  That engenders somewhat similar bursts of frantic activity, but they are much shorter and involve more clothing, usually, as we pile on the layers of insulation to get out there and split more wood before dark.  But that comes later, much later, and I don’t have time to dwell on it right now.


    Greyfox is familiar with my patterns.  His own behavior has similar patterns, only where my relapses involve the sensorimotor deficits and various debilitating manifestations of my autoimmune syndrome, his crashes involve drug binges.  It was lucky for both of us that when his money-and-work crisis a few weeks ago brought him down, I was in an up cycle and could help him pick up the pieces.  It is very lucky for me that his recent spiritual awakening entailed a boost of courage so that he braved the storm and reminded me that I ought to slow down before I hit another wall.


    My first reaction was the usual:  resentment that he–that anyone–would try and tell me what to do.  One sure way to push my buttons is to throw a word like ought or should at me.  But I’ve been experiencing some spiritual awakening of my own lately, and a day or two after his first warning, I started noticing that I was needing to hang onto furniture to cross a room.  When difficulty speaking finally penetrated my awareness, I realized that this had been going on for a few days.   Funny how the brain fog tends to obscure its own presence.


    So… I’ve committed myself to staying home a few days, working on some necessary but relatively non-demanding tasks, things I can do at the keyboard or worktable.  The small muscles in my hands don’t fatigue as quickly as the big ones in my legs.  When I get enough sleep, the brain fog will clear away, I know.  I have been running on about five hours sleep a day, and that’s not enough to clear the fatigue chemicals.  Meals have been catch-as-catch-can, and eating away from home means risking ingesting things my body can’t handle.  For the next few days at least, it is back to clean water and good food for me, and extra hours in the sack.


    As I have been reminding my clients for years, if I don’t take care of myself, I won’t be able to take care of anyone else.


  • Breakthrough
    and DENIAL

    Collective consciousness, as a concept, keeps coming to mind for me.  I’ve thought about it for a long time, from time to time.  Such thoughts usually come up for me when I hear words spoken, or see them in print, which echo my own thoughts or repeat what I have been saying or writing.  Sometimes, of course, it means no more than that these other speakers, writers, and I have been listening to or reading each other’s spoken or written expressions, or have been hearing or reading the same outside sources.  Sometimes, though, it seems that certain themes are in the air or in the stars at some given moment in time.


    Since I wrote here of a breakthrough in my marriage early last week, I have seen that word in blog entries, comments and emails from several Xangans, and have heard it mentioned at several meetings this past week.  I can infer from the contexts that at least some of those instances of the word were responses triggered by my mention of “breakthrough.”  However, it would be absurd to think that those other breakthroughs I have seen and heard reported were triggered by mine.  It has been an interesting time of change.  The theme of breakthrough seems to be in the air.


    “Denial” is another word that is coming up in conversation and print a lot lately.  In some of those conversations and a few written exchanges, I brought it up.  Other instances apparently are unrelated to my thoughts or words… or are they?  Are we not all connected at some point of our common awareness?  We all live under the same sun.  We are all bound to the same planet by the same gravitational force.  It does not seem too far-fetched to suppose that we are connected, also, in subtler ways.  I’m not here right now to speculate on the metaphysics of the matter.  I hopped out of bed this morning to express what I had been thinking about breakthrough and denial.


    I hopped out of bed, my foot landed in a cold, squishy hairball left by one of the furry critters with whom I share living space, and I stopped to do a little cleanup work before I made my way to the computer.  Now, I’m going to pause and get a cup of coffee, since I’m fairly certain I won’t lose this train of thought in the process.


    ….


    ….


    *slurp*  Coffee had a little time to cool there as I fed the cats, which apparently wasn’t what Pidney was asking for, since she is still bitching about something.  I wonder if she resents having her hairball dumped in the garbage?  Where was I?


    Breakthrough and denial–not two separate concepts at all in this context.  I’ve noticed both here at Xanga and elsewhere recently, some instances where people apparently made significant breakthroughs and then got scared back into denial.  Why do they do that, I wonder?  How can someone catch a glimpse of the light and then shut herself back into the dark closet of denial?


    A few days ago, I wrote about the time during my childhood when I played with matches.  I know how that phase began for me.  Fire itself, at first, wasn’t the attraction.  The scent of burning sulphur was the lure at first, and then I began to be fascinated with the way the flames changed and consumed the fuel.  I went from holding matches in my fingers and sniffing the smoke, to igniting little piles of paper or twigs and watching them burn.  The playing with fire, my furtive actions and my mother’s fearful responses, had been present in memory all along.  The memory of the beginning of that phase, of seeking some vestige of my father in the lingering memories associated with an odor that reminded me of him, had come to me in a breakthrough.


    I love when that happens.  I bless such breakthroughs.  I know that at least a little bit of the thrill I feel at those times is simply a neurochemical response, a little jolt of pleasure juice in my brain, the body’s payoff for the mind’s work.  I love the way we, not only humans but apparently other animals as well, are set up so that we reward ourselves for learning and growth.  Whatever higher mind designed us that way really knew its beans, there.   It set up a self-perpetuating chain of “AHA!” moments that I can imagine extending into infinity.  I enjoy imagining that AHA! moment in which that little design element occurred to the designer.  Way fun!


    Some of my fun with the breakthroughs I’ve experienced and encountered lately has been blunted by denial.  Not so much my own denial, because, dammit, when I’m in denial I don’t know it, and as soon as I do see it, *poof* it is gone.  Other people’s denial is ever so much easier to see.  That’s the value of group therapy for me:  people to watch my back, detect my denial and rag me about it, chip away at it until I stop denying and let the denial go.   Too few of my associates have the perception to see my denial or the courage to tell me about it.  That latter bit is understandable, I suppose.  I can’t deny that some people find me a bit intimidating.


    What I can’t pretend to understand is that fear of theirs.  Why, I wonder, are so many people frightened by words and ideas?  It is not as if I am vindictive and would come back on someone in anger if he or she reminded me of some fact I would prefer to forget.  Never mind that there are no true facts that I WOULD prefer to forget.  I prefer to remember.  I really do want to know it all, to have my eyes as wide open as they go, with all veils removed from my sight.  I know that to some people that makes me scary, but I’m baffled at what could be scary about that. 


    Another part of their fear I just don’t get is what harm they think I could or would do if I were the vindictive type and did take exception to their expressing their perception.  If I reacted in anger and threw some words at them, would the words hurt?  Words don’t hurt me.  If I expressed contempt would my contempt hurt?  The only contempt that can hurt me is self-contempt, and I avoid that by being scrupulously honest with myself and others.  It seems reasonable to assume that it isn’t my opinion of them that matters to them, but maybe they are afraid that I might somehow alter their own self-image.  It must be horrible to have such a fragile self-image, to construct a self-concept so shaky that it can be knocked down by a few words.


    This appears to go directly to the mechanism by which my denial becomes undetectable to those who might otherwise observe it.  In some cases, it is simply a matter of perception, of orientation or attention.  We tend not to notice that which we’re not looking for.  This group here isn’t a therapy group.  Most of you are not keyed to picking up on the subtleties and some of you aren’t all that good at even grasping the meaning that’s laid out there overtly for your consideration.  I chalk that up to human differences, to lovely and interesting diversity.  It’s okay.


    What is not so okay, what ends up amounting to dysfunction, insanity and cultural illness, is the way some of you conspire to support each other’s self-delusion.  Do you realize that is what you are doing when you (figuratively) pat each other on the head and sympathize over how the world has wronged you, ignoring how each of you set yourselves up for your frustrations and disappointments?  Do you do this knowingly, expecting the others to reciprocate and reinforce your own denial for you?  Or is the collective denial so thick and impenetrable that you see your sympathetic gestures as empathy?  Do you think you do someone a favor when you offer support to a person who is lying to herself, or who is running on a treadmill compounded of deception, delusion and fairy-tale dreams?


    If so, please, don’t do me any such favors.  I’ll take my reality straight up, no chaser, thank you very much.