Month: May 2003

  • Solo Water Run

    I went to the spring by myself yesterday.  It’s the first time
    I’ve done that since I got back on my feet after my severe illness
    three and a half years ago.  I only took two jugs and two buckets,
    two trips up and down the path from the waterhole.  I was only
    thirsty, not stupid.

    By the time Doug is back in shape they will be empty and we can load
    all twelve containers in the back of the station wagon and make a full
    water run as a team.  Doug apparently didn’t catch this
    respiratory crud from Seph when he was here, but probably from me a bit
    later.  He’s in the miserable stage I was in a week or so
    ago.  I’m still hacking and wheezing, but it’s tolerable,
    especially when compared with the fever and malaise that’s gone before.

    I took the camera along, to show you how much the vernal season has progressed here:  not all that much, really.

    A few feathery leaves of yarrow (Achillea millefolium, soldier’s
    woundwort) are coming up in the perennial clumps around the spring.

    I deliberately didn’t take pictures of the litter, and cropped out a
    few bits that got into my pictures by accident.  Next trip to the
    spring, I’m taking a trash bag and wearing my rubber boots so I can
    wade in the creek and collect garbage.  Windy weather has made
    this one of the most litterful spring seasons I can remember.

    These
    coarse stoloniferous grasses were the only other signs of green on the
    ground.  I know it’s not exactly a pretty picture, but I almost
    fell backwards into the creek trying to get it, so it has value to me.

    This stuff is great.  It stablizes hillsides with its roots and makes the roadsides green.

    The only time it’s a problem is when it invades my garden.  It
    spreads by stolons in the leaf mulch or just under the surface of the
    soil.  If I pull up a clump of it, pretty soon I have a circle of
    clumps all around where I pulled it up, from the bits of root I left
    behind.  The only thing more invasive and harder to get rid of in
    the garden is poplar.

    This time of year, the young top growth of poplar looks like this at
    left.  Leaves are just unfurling and their catkins, the
    fuzzy-looking green pollen spreaders that pass for its flowers, are
    open and doing their allergenic best.  Our only spring wildflowers
    here are such catkins on the willows, alders and poplar.

    The stuff grows in interconnected groves as aspen does.  Some
    roots spread horizontally to cover a lot of ground, while others dive
    deep to anchor and support the trees that develop from them.  They
    grow fast, too.

    Their straight height and flexibility make poplar our favorite
    choice for sweat lodge frames or other pole construction.  My
    first big greenhouse at the old place was built of poplar poles. 
    With me, it’s a love-hate relationship.  It would be all love if
    they would just stay out of my garden, but the soft fertile soil I put
    so much sweat into is like a magnet for them.

    Other than a hazy suggestion of unfolding leaves high in the tops of
    a few birches, and some grass and herbacious clumps on the ground, the
    moss in the creek at right was all the green there was at the
    spring. 

    The pic of poplar catkins was taken across the highway from the
    spring, on the edge of the big muskeg.  The whooping cranes are
    back, nesting over there.  On my trip to the waterhole before this
    one I saw the distinctive black primary flight feathers on a pair doing
    their noisy aerial mating dance out over the marsh.  Love those
    big birds!

    My new profile pic is a self-portrait I captured yesterday in
    that grove of trees between the highway and the wetland.  You can
    see that the trees aren’t leafed out yet.  The water
    run before this one, I was able to walk fifty meters or so out
    onto the frozen marsh, but this time it’s all muck.  Spring really
    is here, and very early this year.  We usually still have heaps of
    dirty snow in every shady spot this time of year.  It’s all gone
    now.

  • That would explain these baggy pants.

    I hesitated briefly before telling on myself here, but this is the
    sort of thing I would put in my journal if it was private.  I
    pledged to myself when I started this that I would not let the public
    nature of this diary influence me to be less than honest here.  It
    does, however sometimes necessitate a little explanation, some
    background to make the story make sense.  I know I tend to be
    verbose.  So sue me… or just scroll down for the punch line if
    you want to miss all the amusing set-up.

    After a serious health crisis in my early thirties, triggered by my
    internist’s irresponsible prescription-writing, I quit going to doctors
    and started reading up on self-healing.  From Adele Davis’s books,
    I learned that the frequent headaches and nausea I had, as well as
    my hay fever and other allergy symptoms, were related to
    hypoglycemia:  low blood sugar.

    It became apparent that I had brought that situation on myself
    through fasting and dieting to lose weight, and it had been aggravated
    by a few periods of malnutrition and near-starvation that were really
    no fault of mine, but only of poverty.  I resolved to eat right
    and get fit.  At that time, I wasn’t aware of all my food
    allergies and sensitivities, but I did my best with the information I
    had.

    I cut out refined carbohydrates, switched to whole grains, complex
    carbs.  I learned to eat small meals frequently and to eat before
    my blood sugar dropped far enough to trigger hunger sensations. 
    Until then, ever since my pre-teen pudgy years, I had looked upon
    hunger pangs as a sign I was going to get skinny and pretty. 
    Strangely, those times when I did get skinny, such as my summer of
    speed, my friends didn’t tell me I was pretty.  They said I looked
    awful, like “walking death.”  Go figure.

    Over the years, between the fasts, diets, workout videos, bicycle
    tours, hiking trips, life-threatening illnesses, vigorous young
    lovers, and appetite-suppressing drugs, I must have worked off,
    burned off and starved off a ton or so.  Of course, it kept
    coming back again.  I grew accustomed to that pattern.  I
    kept two wardrobes, my fat clothes and my skinny clothes.  All
    that changed when I gave up trying to lose weight and started working
    on gaining health.

    My size after that rose gradually, with a few seasonal ups and
    downs related to my activity levels.  Most of the time I didn’t
    monitor my weight at all.  Gestational diabetes in my pregnancy
    with Doug shot my weight up to 200 lbs. for the first time in my
    life.  I just got bigger clothes and wore a lot of loose floaty
    things to conceal those curves where curves “don’t belong” (by the
    rules of fashion).

    The summer during the eighties when I quit smoking marijuana by
    drinking a glass of water every time I had the urge for a smoke, I lost
    about fifty pounds as I worked in my yard with pick and shovel digging
    deep intensive garden beds.  Some of that came back with
    inactivity the following winter.  I got fairly fit, but stayed
    fat.  It wasn’t much of a problem for me until the end of the
    ‘nineties.

    Winter Solstice, ’98, my first year here in this bigger place, I
    decided to throw a party, a Solstice Feast, as I had been accustomed to
    doing before moving into my tiny trailer at the old place across the
    highway.  I sent out about 55 invitations to friends as far as 100
    miles away.  My feasts had been famous, and I got some
    enthusiastic responses.  I posted a few invitations on
    neighborhood bulletin boards and told everyone to bring their
    families.  It was to be a weekend open house.  I baked a big
    ham and roasted a huge turkey with sage and celery stuffing made
    with both wheat bread and cornbread.  To go with it, I did candied
    yams, mashed potatoes and gravy, green salad, fruit salad and a bunch
    of other “trimmings”.

    In addition, I did a complete Tex-Mex (my specialty) feast of
    no-bean chili, cheese enchiladas, vegetarian wheat-and-soy
    tamale pies, spicy rice and frijoles refritos.  Something
    for everyone.   The day and night leading into the
    feast, I baked.  If memory serves, there were two pecan pies, two
    apple pies, two cherry pies, and one each of lemon meringue and
    chocolate cream.  I made two big cheesecakes and several fruit
    toppings for them.  I baked a three-layer German chocolate cake, a
    spicy carrot cake with cream cheese icing, and a white cake with lemon
    filling.  I’d invited a lot of people, and didn’t want anyone
    going hungry.

    Friday night, the night before my feast, unbeknownst to me–the
    non-drinker whom my neighbors know better than to invite to their
    parties–there was a big drunken Christmas party.  The day of
    my feast, most of my little neighborhood here was sick and hung
    over, revulsed at the very thought of food.  Several kids in the
    big family of some of our best sober friends had misbehaved and as
    their punishment, the family didn’t get to come to my feast.  The
    temperature dropped overnight to about forty below zero and some of my
    Anchorage friends phoned with regrets.  Cars wouldn’t start, or
    heaters were malfunctioning… short version:  five people showed
    up.

    I sent each of them home with a whole pie and a lot of other food,
    but I still had a lot of leftovers to clean up.  My thrifty Scots
    mom, who grew up during the Dust Bowl years of the Great Depression,
    programmed me not to waste food.  Instead, I wasted myself. 
    I couldn’t let my kid eat all that sugar by himself, now could I?

    I don’t know how much weight I gained then.  I didn’t have a
    scale at the time.  It was another year before I got one. 
    The autumn following the Winterfeast that didn’t happen, I got some
    mystery infection that exacerbated my auto-immune syndrome, which had
    been in remission almost a decade.  The asthma was so bad that I
    literally got out of breath turning over in bed.  I was about as
    active as your average rutabaga that winter, and only slowly got back
    on my feet the next year.

    When I did get a scale, I weighed a little over 220.  Activity
    and some sporadic attempts to get off the ongoing sugar binge did
    reduce my girth a little bit, but the scales never went below
    220.  I’d gotten the scale in the summer of 2001, after I’d
    identified some of my food allergy/addictions and formulated the first
    version of this diet I’m on now.  I kept to that diet for two
    months, and then after 9-11 and some horrifying shamanic journeys to
    aid victims and their families, I reverted to comfort foods.  I
    started putting on weight again, possibly gaining between 20 and 30
    pounds.  I’m not sure what my top weight was, because I stopped
    using the scales.

    I knew that having less weight to drag around would help the
    breathing and all, but my first priority was healing.  Finally,
    last fall I got the amino acid supplements that relieved my addictive
    food cravings and managed to stay on this diet for six
    months.   One day, after I had noticed that my clothes were
    fitting more loosely, I stepped on the scale.  Just out of the
    shower, without my glasses, I peered down and saw a big “17″ next to a
    “16″, with the needle hovering between them.  I figured I had lost
    at least five or ten pounds.  Over the next few months, I watched
    the indicator go down to between “14″ and “15″.  When my pants got
    really baggy, I dug out some old ones to wear, and they grew looser but
    the scales weren’t showing much difference.

    Yesterday, just out of the shower, I looked in the full length
    mirror and could tell I was quite a bit thinner than I had been. 
    When I stepped on the scale, though, it still was registering
    between ”14″ and “15″.  Thinking, “How can this be?  How
    could I have gone from size 20 down to size 16 (and the 16s are
    getting baggy now), without losing weight?”  I put on my bifocals
    and bent ‘waay over to read the fine print on the dial.  That “15″
    is short for 150.  I have lost over 70 pounds and maybe as much as
    100, in only six months without even trying.  I’ve only ten more
    pounds to go to get to my ideal weight based on height and build. 
    Geez, that was easy.  Bring on the next challenge.

    (UPDATE, 2 years later:  I learned that my bathroom scale
    differs from the more accurate one at the local clinic by something
    between 10 and 20 pounds, and the bathroom scale varies according to
    the room temperature, so my weight at any one time, and the total
    weight loss, can only be approximated.)

  • Space Station Science Picture of the Day: Homeward Bound


    ISS Expedition 6, the 3-man crew now on the International Space Station, will be returning to Earth tomorrow.


    These are some of the thoughts Science Officer Don Pettit shared in the article linked above:



    “The feeling of being home is directly proportional to how far you have traveled. When you go out to dinner, you feel home when you pull into the driveway. When you go for a drive to a state park some distance out of town, you feel home when you enter the outskirts of your city. When you drive across the United States, perhaps on one of those memorable family vacations, you get this warm feeling of being home when you cross over your state line. When you go on international travels, particularly when returning from places with radically different cultures, you feel home the first place your airplane lands on U.S. soil. You may still be 2,000 miles from home, but you have this wonderful sensation in your heart that speaks out to you.”


    “After having been on Space Station for nearly six months, we will be returning on the Soyuz spacecraft and be landing on the desert plains of Kazakhstan. When our capsule goes thump on those desert flats, we will be literally on the opposite side of the world, nearly 12,000 miles from home. Yet once normal breathing resumes, we will have this warm sensation inside that we are home. I can picture sometime in the future, a crew will be returning from Mars and after inserting themselves into low Earth orbit, perhaps from an aero-braking maneuver, they will look down from their orbital vantage point at this blue jewel circling below and say, ‘We are home.’”


  • Part Four

    The much-awaited part four.  All of parts 1 ,2, and 3  had been written in a first draft a year or so ago, at the request of “Carol” who now goes by another name.  I was only a few paragraphs into this installment when I bogged down in remembered pain and mental blocks.  Now, thanks to Xanga and your encouragement, I’ve had the impetus to plow through the blocks and tell this much more of my story.  Thanks, guys.  I think “Carol” will appreciate it.

    The blocky little red brick jail had two cells, accessed by a corridor along one side. Mine was the second cell, and the wall separating it from the corridor had a hole in its masonry a foot or so above the floor and about big enough to have gotten my head stuck in if I had tried to stick it into there. The other cell was occupied by two young men who had been arrested for joy riding. They had knocked the hole in the wall with part of the lower bunk from my cell, but their escape attempt had been foiled, and they had been moved to the other, more secure, cell.

    We had windows with bars but no glass. It was early January, with blustery winds and a few snow flurries. The jailer gave me two wool blankets and my new jacket. The boys next door and I exchanged crime stories long into the night, as I perched, huddled on the top bunk, knees to chest and wrapped in blankets. The boys said that Jesse James had once been a prisoner in this very building. Sleep did not come easy, but chills and goose bumps did. The arrest, mug shots, fingerprints, paperwork and all, had gotten me to the jail too late for the cold roast beef sandwiches that were every day‘s supper. I did get my cold fried egg sandwich for breakfast the next day, though.

    I spent three nights and two days there with my breasts hard and leaking, before a U.S. Marshal came in with two sheriff’s deputies, one male and one female, who had come from Wichita to transport us back. In a court appearance on January 3, 1963, I had waived extradition. I can date it from my recall of the conversation I had with the judge. He asked me how old my baby was, and I answered, “twelve days.”

    I had already been visited by a Special Agent of the FBI while I sat in a police car waiting to transport my girls to their foster home in Waynesville the evening of the arrest. He was a really nice man with a sense of humor. He had been called in because his surname was the same as my first husband’s and his wife’s name was Kathy.  He heard the radio chatter of the local cops and wondered how it came to be that they had arrested his wife. He was greatly relieved to learn that it was a case of mistaken identity.

    The two young sheriff’s deputies from Sedgwick County were openly bemused when they picked me up. I was barely eighteen and looked even younger. My voice was that of a child, high and soft. I was placed in leg irons, manacled, and the manacles were shackled to a wide leather belt locked around my waist. The woman apologized and explained all the way through the procedure: it was regulations when transporting prisoners.

    We drove up on the hillside in town to pick up my girls. Marie was clingy and very quiet. Carol seemed hungry, and after she nursed she went right to sleep.

    The next stop was the jail in Springfield where Danny and Gary were held. With them in the marshal’s car, a sedan, we were packed pretty tight. Marie tried to find a comfortable spot on someone’s lap, and then gave up and stretched out on the window ledge behind the back seat.

    We stopped only once that I recall, on the drive back to Wichita. It was a small cafe. With Gary, Danny, and the three cops, I shuffled in my shackles into the cafe, Marie clinging to my skirt and Carol clumsily held in my manacled arms. I don’t think I had been considering my situation much. I was numb, walking in a living nightmare. The ride in the packed car, caring for the girls, speaking in whispers to Gary and listening to the joking conversation of the cops, and sometimes joining in…that had been keeping my mind occupied. My first real clue to how I must have looked as I stood there, was in the eyes of the waitress in that cafe. I saw shock and pity on her face. She was solicitous and sympathetic. I think if we had made some move, she might have aided us in an escape.

    I can imagine how we looked. Gary was the oldest, but he, just as Danny and I, appeared young for his age. Gary kept his cool, seeming more resigned than anything else. Being the most con-wise of us all, he must have realized all along the risks we were taking, and the small window of time we had to get out of the country before we were caught. His demeanor showed none of the fear that was in Danny’s eyes, and which I know I must have been showing. Gary was doing his best to comfort Marie and me. I was trying to maintain my composure to keep from alarming my girls. I was hanging onto Carol every minute that I could and was in a state of shock as much from having spent those days separated from my girls, as from any anticipation of what was coming next. When I went to the rest room, Gary cradled the baby in his shackled arms and waited until I returned to start eating his burger.

    My hamburger cooled while I got Marie fed, changed Carol’s diaper and went to the toilet. I took a few bites, but couldn’t stomach the grease and the congealed fries. Every time I looked up, the waitress was hovering, looking at us. I saw tears in her eyes as we were led back out to the car to resume the trip. I guess she must have grown up with the same sort of folk heroes I did.

    We got to Wichita after dark. I didn’t know the time. We parked at the county building and my girls went with the female deputy while Gary, Danny and I were hustled into an elevator. Mug shots and fingerprints again, and then I was given a shapeless dress too big for me and put in the women’s dormitory. There were only two other women there, one middle aged and the other probably in her twenties.

    They were thoughtful and curious, asking me what I’d been arrested for and telling me what I could expect to happen at my arraignment the next day. The younger of them wanted to help me shampoo and set my hair for my court appearance, and I let her. We had to finish the job after lights out, by the night light shining in from the corridor. She had short hair and masculine mannerisms, and I was convinced she was a Lesbian, something I‘d heard of but never to my knowledge encountered in the flesh. I was nervous, but she was sweet and maternal in her attention to me. I had held in my tears through the entire long ride across the prairie, but when the doors clanged shut there, I lost it. I was weeping off and on the whole night, and both of my cellmates were doing their best to calm and reassure me.

    My appearance in court the next day was handled in the routinely perfunctory way all such things are done. Just one in a long series of such events for the judge, lawyers, clerks and bailiffs, it was a first for me, and my future was in the balance there. I was so frightened I could barely speak. My voice squeaked and quavered. The attorney who had been appointed for me told me that my girls were in a foster home. My mother was there at the courthouse, and when I was released on bail, she took me to a social worker’s office where my daughters were returned to me.

    It had been arranged that Marie, Carol and I would move in with Gary’s mother. Mrs. Metzger was head nurse on a ward at one of the Wichita hospitals. I was nervous and ill at ease in her company. I might not have been relaxed anywhere at such a time, but her immaculate house full of antiques and doilies was also full of hazards for Marie, and I was always on the alert lest she break one of the numerous porcelain figurines or glass animals. Most unnerving of all was the mynah bird who spoke often, and usually in Gary’s voice. The bird would holler, “Hi there!” in my lover’s affectionate tones, and my heart would skip a beat.

    We had been there a few days when Marie first showed the telltale spots of chicken pox. Her fever had just peaked and begun to wane when Carol and I started showing symptoms. Marie had surely contracted it from a kid in the Waynesville foster home and given it to us. I’d had chicken pox before, but wasn’t surprised to have it again, having had measles and mumps multiple times as well. I was miserable with fever, headache and itches I knew I wasn’t supposed to scratch. We cut Marie’s and Carol’s fingernails short and kept the baby’s hands covered with the sleeves of her long-tailed, drawstring gowns.

    One evening while all three of us were sick, Gary’s mother, my mother and I had a kitchen conversation about the realities of my situation. I had been given three months to pay a few hundred dollars in restitution on the bad checks. Even if I continued to freeload at Mrs. Metzger’s, if I had to pay a babysitter, two jobs at the wages I could hope for probably wouldn’t be enough. They thought I should put the girls in a foster home. I caved.

    Mama had called a bail bondsman she knew as a regular customer in a cafe where she had worked. Bill did her a favor and bailed me out on credit, an extremely rare occurrence that I didn’t properly understand or appreciate at the time. I was allowed to work off the fee as a sort of human answering machine and file clerk. His office was a reclining chair in front of the TV in his living room. His family wandered in and out, and when he had to go out to get some poor guy out of the clink, Bill left me in charge to hold the fort.

    When I got there, his “files” were in a roughly chronological pile on an end table beside his recliner. Each slip was in triplicate. I talked him into finding me two shoe boxes, and I created a filing system, with one copy of each bail slip in chronological order by appearance date in one box, and another in alphabetical order in the other, and the third back in it’s original stack at his elbow, in the order in which it had been received. The Phantom Virgo strikes again.

    After I had worked off my debt, Bill offered me a very reasonable salary to stay on, but I found his living room with its red flocked wallpaper and heavy drapes always pulled across the windows oppressive. There was no chance of tips or advancement. The steady stream of hookers, burglars, lawyers and assorted others through the living room really creeped me out. If I hadn’t been such a timid innocent, and in such desperate immediate need of money, this could have been a great career move, but I opted to get another food service job. Bill found me one, at Anthony’s Steak House, a spaghetti joint on Highway 81 north of town, where the specialty was southern fried chicken.

    I started on the midnight shift. At night, most of our customers were city cops and sheriff’s patrol deputies, with the occasional hooker getting in out of the weather, and a flood of drunks when the bars closed down. I knew I’d make better tips on the day shift, and when a swing shift car-hop job came up at a drive-in on the other end of town, I talked Anthony into letting me move to days so I could do both jobs.

    I paid off my restitution and found an apartment on Nims a couple of blocks from the Riverside Park Zoo. I could hear the lions roar if a window was open. I wasn’t allowed to correspond with Gary, but occasionally he managed somehow to get a message out to me. I developed an interest in the criminal justice system and prison reform.

    Mama had found a steady job and moved in with me because my place was bigger than Granny’s and she could help me with the rent so I could work toward getting my girls back. I don’t think I had any idea the fragile emotional state I was in until one night I came home from work around 2 AM and found a letter from Al. All the envelope contained was a studio portrait I’d had made for him in happier times. He had drawn devil’s horns, a beard and mustache, warts, scars and thought balloons on it–ugliness and hateful words. I started crying, not the quiet weeping I’d been doing almost daily, but boo-hooing and sobs, beating my fists on sofa cushions.

    I wanted to go walk off the emotional storm, stroll through the deserted zoo pathways, swing on a swing in the park. Mama, concerned, I suppose, about my hysterical state, blocked the door and would not let me out. I shoved her aside and went for a walk. I don’t know what hysterical story she told the cops when she called them. I had quieted and was just walking, one foot in front of the other, when the patrol car pulled up and they called me over. They took me to St. Francis Hospital where I was admitted to the psychiatric ward for observation.

    I met some wonderful women there. This was the era when women were often deemed “hysterical” and locked up if they failed to maintain a stoical attitude through the stresses of their lives. The “nervous breakdown” was an invention of that time, a broad term to cover numerous manifestations of emotional trauma. My first friend in the loony bin was Mother Catherine, head of a convent in Oklahoma City, who had lost it somehow and been sent here for care. She loved pinochle and taught me to play.

    Mother Catherine also loved bananas. We bet bananas. Each of us got a banana with our breakfast cereal every day, and not everyone ate hers. Even if one was hungry and loved bananas, there were good reasons for leaving them intact. Bananas in various stages of ripeness and wear became coin of our strange tiny realm. They were exchanged for other foods, various services such as storytelling, reading aloud, hairdressing, etc., and were won and lost in card games, at Monopoly, dominoes and such. Mother C wanted to own them all. I can see in my mind’s eye her lopsided grin as she peeled one that was just about ‘round the bend, soft and black, no longer useful as cash, while two more stuck out of her apron pocket.

    Another memorable one there was Patsy, my roommate. Three times a week she got ECT, electro-convulsive therapy, “shock treatments”, the electronic lobotomy. She would shuffle into our room after a treatment, look around blankly, say, “Who are you?” and “What‘s my name?” as she read the name tags on our closet doors. Then she would open a closet and ask if those were her clothes. Sometimes she got it right, sometimes it was my closet. Over the next few days she’d get a little of her memory back and talk about the boy her parents didn’t want her to marry, and then she’d go for another treatment and get lost again.

    I’d been there a few weeks and taken all their tests and been a good patient. I kept asking when I could go home and got no answers. One day I was called to the shrink’s office and my mother was there. They told me they didn’t know how long I would be in the hospital and that I needed to make some arrangements for my girls. A social worker had talked to Marie and determined it would be in her best interests to be with me when I was well enough to be released. I balked when they said I should give Carol up for adoption, but after a session of Mama’s tears and the psychiatrist’s scolding and lecturing, I caved again. I signed the surrender for adoption.

    The next day, I was released from the hospital.

  • Celebratory
    Xangaversary
    Retrospective


    I thought, when one of the Grandmothers came to me in that dream and said I needed to keep a journal, that it was for my health.  That was uppermost in my mind at the time.


    This was my first post here:



    Extinction Burst


    Lab rats and various primates including Homo sapiens exhibit a behavior pattern that researchers have called the extinction burst.


    A man may approach an elevator, press the button, wait, then push it again.  He may grow restless, look around, pace, then go back and push the button again.  Eventually, he may tire of waiting and think of leaving.  Before walking away, however, the disappointed one may push the button several times in rapid repetition.  That is the extinction burst.


    Extinction bursts can be seen in many common patterns of action.  There is the “last fling” exhibited in bachelor parties and the binges from which many sailors have been dragged or carried by their mates just as the ship weighs anchor.


    One of the most perilous times for an addict is right at the point when he has decided to go into rehab.  Those extinction bursts can be the death of the addict.


    Baffled at my own recent self-destructive behavior as I indulge my cravings for allergic/addictive foods, I’ve searched for answers.  Recognizing this current eating binge as typical of the extinction burst pattern may clue me to what is going on, but it doesn’t begin to enlighten me on when or how it might end.


    Am I digging my grave with a fork and spoon–or is this just another in a long series of healing crises for me?


    For half of this first year here, I struggled with that, and then I quit.  Detox and withdrawal are past, now, and there has proven to have been much more for me to do with my journal than just work on my health.


    When first my eldest grandchild contacted me, and then I found my first-born son and learned of yet another grandchild, and then of the birth of two more great-grandchildren, my Xangan friends shared my pleasure.  This pic is Miranda, my eldest great-grandchild, daughter of my grandson Dennis, holding her brother Seth.


    Your responses to my first bits of memoirs (here and here), encouraged me to continue.  That project has been on the back burner for a while, as I’ve been building the site at KaiOaty‘s place and doing my favorite work over there.  I will get back to it soon.  I sorted through a bunch of old pictures the other night… refreshing a few memories.


    I took you along as Doug and I went on some runs to the spring for water.


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    We shared the “fun” as we did our inexpert best on a tight budget to cover the holes in our roof before snow fell last fall. 


    I’m looking forward to more.


    There are some great things about this life as a semi-recluse out here in the woods.


    Some of the greatest things are you people with whom I share my life on the web.  Thanks for one of the best years of my life.