July 27, 2004

  • New profile pic–

    and all that jazz…

    Writing the CFS-101 blog helped me in one big way.  I realized that the first line
    of Dr. Maros’s article, “…a fragile figure, looking immediately for a
    place to lie down,” described how I was a few years
    ago.  From a relapse in the fall of 1999, triggered by a viral
    infection, for almost three years of very gradual recovery, I was barely
    functioning, breathing only with difficulty, unable to walk from one
    room to the next without hanging onto furniture or a family member for
    support.  For months at a time, I never left this house. 
    Doug, Greyfox, and I thought I was dying.


    In November of 2002 I started getting better rapidly when I cut out the
    addictive / allergenic foods and started taking targeted amino acids
    and other orthomolecular supplements to balance my body
    chemistry.  That led into a remission so good that I began to
    think I had found a cure.  The next relapse wasn’t terribly
    severe, but in contrast to the remission that came before, it felt
    worse than it really was.  My hopes of a cure were dashed. 
    My unreasonable expectations were disappointed.  I took it pretty
    hard.  This week I’ve gotten it into perspective, though, and I
    see how far up I’ve come in the last twenty-one months, even factoring
    in how far down I slipped last winter.  I guess the lesson in this
    is to try to live without expectations.


    I write here occasionally about my new healthy diet and how much my
    function has improved from it.  Sometimes, also, I mention how my
    form changed.  Unexpectedly, even though I didn’t skip meals, do even any moderate
    exercise (I’m a couch potato) or cut calories, the weight dropped off and soon my pants were
    falling off.  I lost about 40% of my body weight in a year or
    so.  That was pleasant, yes, being lighter on my feet as well as
    breathing easier and all.  But one of the things I’ve noticed when
    I blog about this subject is that almost no one congratulates me on my
    recovered health and function.  Most comments are about the weight
    loss, and some of them express thoughts that range from alien to
    absurd, in my view.

    The point I guess I’m trying to make is that most of those who comment
    here
    skim right over the significant facts of my healthy new diet and the
    recovery I’ve made through it, and zero in on the somewhat
    insignificant side-effect of the weight loss.  All caught up in
    form, few of the people in this culture focus on function.  I
    accept
    that, but I’ll never understand it.  Sure, strangers seeing me on
    the street have only the surface appearance from which to form an
    opinion, but here on Xanga I let the whole naked truth hang out. 
    It seems crazy to me that people still judge me here by surface
    features, but I’m
    willing to concede that it appears to make sense to other people.


    The reason I took the camera along on the latest water run yesterday,
    Monday, was that one of my readers suggested I get a new profile pic to
    show my new slender self, and another reader seconded the
    request.  I told Doug to just snap away and take a bunch of pics
    so there would be a chance of catching me with some expression on my
    face other than slack-jawed blankness or scowling concentration. 
    What I neglected to do was put on a skin-tight pair of pants (like the
    black stretch jeans I wore with my red silk blouse on my last trip to
    town), so some
    imagination is needed to see the slimmed-down legs and torso inside the
    baggy
    pair of vintage (size 10 long) Gloria Vanderbilt jeans and sloppy
    thermal knit shirt.  Maybe you can tell by our garb and the gray
    skies that this was a cool, rainy day here.

    Okay, so I’m showing you the form because some of you expressed an
    interest.  I’m writing these words to express my own feelings and
    to set something straight.  Another one of the readers who
    commented on that blog that I thought was about my healthy diet, and
    most of you thought was about my weight loss, said something about how
    nice it is that I can feel so good about myself.  Bullshit. 
    As if I hadn’t felt good about myself before the size 20 G.V. jeans
    slipped down around my hips and had to be replaced by 18s and then
    16s….   Of course I didn’t feel good about being ill, but
    if I identified with my illness I’d have been a gone goose a long time
    ago, since I’ve been ill all my life.

    Ladies (and
    any of you guys who has gotten this
    far–sometimes I suspect that my male readers tune out whenever the
    word “diet” appears in a blog.  They don’t comment on them,
    anyway.)
    People:  sure, there was a time in this life when I didn’t feel
    good about myself.  It lasted from age 7 when I “killed” my
    father, until I was about thirty and worked through that shit in
    therapy.  That was when I stopped telling lies and started keeping
    the commitments I made.  Through all the ups and downs in my
    career, my finances, my relationships and my weight, over the past
    thirty years I have felt good about myself.  The thing about all
    this that really disgusts me is how differently people treated me when
    I was deathly ill and morbidly obese — appearances, again, taking
    precedence over substance.

    I agree with that
    person who commented:  feeling good about myself is a good
    thing.  Where our opinions diverge is at the implication that my
    weight loss had anything to do with it.  I’m not that
    shallow, and not that dependent on external validation.  The way
    other people treated me reflected poorly on them, not on me.  No
    matter how skinny I should get, if I wasn’t on good
    terms with myself inside where it really matters, I wouldn’t feel good
    about myself.  But I was being truthful when I put down under
    expertise in my profile, “staying on good terms with myself.”  The
    way I do that is by following one simple rule:  “Do nothing to
    damage your self-esteem.”  It’s not an easy path to follow, but it
    has its rewards.


    If these pics need captions, here they are:  It was a routine
    water run to the spring where we get all our water and where most of
    our neighbors get their water — the drinking water at least, even if
    they have wells to water their gardens and do washing.  Unless a
    well around here is very deep, the water is mineral-rich, cloudy,
    smelly and often polluted with Giardia.  Since water systems tend
    to freeze up anyway, many of us simply opt not to have wells
    drilled.  The artesian spring at mile 89 of the highway is clear
    and sweet.  

    We took Koji with us because he wanted to go and wouldn’t have gotten
    his regular walk today otherwise, since neither Doug nor I has enough
    energy to haul water and be walked by the dog in the same day.  I
    selected pics of me that don’t show ugly or blank facial
    expressions.  I selcted pics of Doug and Koji that show what it’s
    like being leashed to that dog.  There were a few “action” pics of
    me trying to stay on my feet and not be dragged around by my puppems
    before I got him settled down, but Doug’s action shots look sooo much
    better….

Comments (13)

  • How odd you left no comment. I interact with people, read them and comment on their entries…

    I return all my comments the day I update, just so you’d know.

    Take care.

    Clara

  • Thank you for the pictures!  I like the water run pics.  It gives me a sense of your space and routine.

    Your dog is gorgeous.  What a handsome animal.

  • Oh, and about comments…I can’t figure them out at all.    You look great, for whatever that is worth.  You look healthy and happy.

    After losing weight (size 18 down to an 8 about four years ago) I was most pleased with the lack of pain in my knees and my increase in stamina.  Some of that came with muscle development from exercise too though.

  • I’ve never been struck by your stated weight loss, but by the health you have regained, I am stunned.  Diet does make at least as much a difference as exercise!

  • I have always found your diet to be fascinating… not because of how it makes you look but because of the changes in your health.

    When I clicked on your page and saw your new profile pic, I can’t explain it, but the smiling-face-forward SuSu just filled my heart and made me smile right back at you.

  • Isn’t it interesting how weight loss tends to eliminate a lot of other pain and suffering?

  • most people are about as deep as a puddle..I’m including myself in on that.  I often skim read mainly so that I get to everybody’s blog in an alotted period. 

    I think another thing is that many people do not know how to reaction to personal blogs that do just pour out the truth – and are very honest and raw.  There’s been many times I have wanted to say something but lack of a comment has stopped me.  I’m always unsure what to say and I don’t want to come across as insensitive.  So I take the easy way out and not say anything at all.  Not an excuse….but that’s something I realized when I wrote some personal stuff and nobody commented to it.

    Also, kudos on the weight lost. 

  • The weight loss stands out, because fat is such a big media issue these days.   But I have  honestly noticed more about your dietary changes.  I always keep track of the sugar stuff.   I don’t comment because I don’t feel like I have enough knowledge or life experience to make a relevant comment.  I figure my comments are already annoying enough for you.  You make it clear how you hate annoying comments.

    I hadn’t really noticed your overall health gains.  I always read how you are feeling now, but haven’t put it all together as a health gain.  I knew you were managing better because of your diet, but not that you’d improved.  I missed the big picture, either because I read too much and focused only on daily details or because I didn’t read enough.

  • Is that a gentle leader collar on your dog?  I use that with my young norwegian elkhound.  It’s the only way I can enjoy a walk with him.

  • laughing at doug being pulled by koji. 

    since i tease you now about you and your luge run to the lat, i should tell you about two adventures i had with Ted…the late, great lunkheaded lab. 

    we didn’t have a fenced in yard so i used a 30 foot nylon/acrylic lunge line (for horses), hooked it to the table leg inside and then ran it out under the door.  i was standing out there talking to the neighbor once and ted decided he had to chase something.  problem was, i was between him and something…and the lead snapped taut right at my calves.  woooosh!  feet up, ass down.  right into a pile of crap. his, not mine.  thank you.

    another time, i had him on a shorter, more “controllable” lead, took him out of the car and, yes, he decided to chase something.  i wasn’t paying attention but i’d hooked the lead around my wrist and leaned into the car..or started to.  he yanked me off my feet, and pulled me thru my parents front yard…in the snow.  let me assure you, i wasn’t shouting mush.

    about the body image weight loss thing.  i do know that the weight loss has had an effect on your health.  how could it not, eh?  i admire your ability to control your health to the best of your ability by using, of course, research but also you own ingenuity.  you might be surprised at the times i think, after huffing up stairs or limping after a few hours out and about, “damn.  i should go to susu’s and let her feed me stuff i don’t understand doodly about for a few months.”   i’d do dishes. 

    by the way (HEY…I’m on a roll.  I could cover this in an email but, I’m almost done)…if you ever need some kind of special flour or what-have-you…I hope you’d let me know if you’d like me to find and ship some to you. 

  • You look beautifully slender and happy…I am envious…it isn’t easy for me to loose weight…starting a new diet too from my accunpuncturist based on my liver function/kidney function and blood type…thanks for sharing your pix with us…many huggs…Sassy

  • These photos brought a big smile out on me – the one of Doug being pulled by Koji reminded of the last camp trip where I tried to walk my daughter’s golden retriever – I looked just like that LOL.
    I seldom say much here, but I do admire you tremendously, and am inspired by what you have written re your battles with health.

  • Just stopping by for a moment. You look really good! Hope you’re feeling relatively well. been having a rough go of it myself just lately, but things are getting slwoly better. Take care!

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