November 6, 2002
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The Best Therapy is Group Therapy
The therapeutic modality used at Open Door Klinic, with clients and amongst ourselves at staff meetings, was supportive, non-judgmental counseling. The other time, in the psychicatric ward at Tachikawa Air Base Hospital, the therapy group was likewise low-key. This set up for me false expectations as to what I’d be getting into in the therapy group Steve recommended to me. The style of hardcore healing done at Family House heroin rehab center, and at their outreach program, Family Rap, was Reality Attack Therapy.
Any defensiveness, evasiveness, denial, hostility, withdrawal or other recognizable psychopathology that a facilitator or group member notices is confronted. If I say, “You just said that it didn’t bother you, but I think it did,” and you immediately pick up on it and spill the stuff you’ve been stuffing, it’s okay. If you tapdance, stonewall, try to use misdirection or try to turn it around onto me, then the other facilitator or another member of the group confronts you on that, only not as politely as the first time.
If, instead of bigging up and spilling it, you continue to “run” when being confronted (run is one of the words like spin, haircut, sit down, bag, work, etc., that acquired new meaning for me at Family Rap), eventually you may have three or four people yelling your secret truth at you from around the circle. The only rules are that everyone stays in his chair, and there is no violence, no physical contact at all until the final group hug. To work in group, one would end up often with tears and snot dripping from one’s chin. Gawd it felt good when it was done, though.
None of that was known to me when I went for my intake interview. The interview was in a room at the back of the Anchorage City Gym, once, I think, the City Hall, and then a school. The room would have made an adequate office, or very small classroom. We sat in school chairs, writing-desk chairs, mine up against a wall and the two of them facing me across the small room. It was Theresa, cofounder of this Anchorage branch of Family House Foundation (there was also one in Seattle, from which she graduated), and wife of the executive director; and Craig, a graduate of the program, now working for the foundation as staff at the rehab center.
Craig and Theresa asked me questions about my life and work. They asked searching questions about my stillborn baby and the recent abortion, my two jobs, my marriages, kids, crimes and incarceration. I gave a few wry smiles and allowed that I’d had some hard times but I was all right now. Then they asked about my work and my voice broke a few times when they asked about some of my most frustrating cases, but I kept my composure. Then they asked me about my love life and I said something about Stony. And that was where they broke me down.
I was so in denial about that relationship, so disappointed, disillusioned, broken-hearted and seething with anger over it, that anyone would have seen it. They were trained professionals. They needled me in all the right places and I howled, boohooed and blubbered. They handed me the box of tissues off the floor between their chairs. Then they started dumping, working, letting off steam about the frustrations of their life and their work. It was a gracious and obvious quid pro quo.
Each of them told me a little of the story of how he or she came to be running a residential heroin rehab program. And they told me thanks, please come back Thursday evening at seven, room 108 in the basement. I snuffled and tried to apologize for breaking down, and they told me that was what I was supposed to do, and they were amazed that it had taken so long. Theresa looked at her watch: “Twenty-seven minutes. I’ve never had anyone go that long.” We all laughed. It was something I felt I could get into.
I got into it smoothly, easily, quickly. My empathy made it easy to detect running or hiding or spinning or copping attitudes, and I was good at confronting them. When it was my turn to work, I was willing. I worked out my feelings for Stony and let that go. I dumped a lot of frustration and fear from work. Then I got around to the big stuff: killing my father. For the first time ever, I spoke through tears and a throat that kept spasming shut and cutting off my voice, of my anger after a spanking, and the wish next morning after his heart attack, as the ambulance pulled away, that he would die. BIG, sobbing, shuddering *SIGH* of relief, then I looked up and saw expressions of awe and love all around the circle. Yeah, I could get into this.
Theresa and I started facilitating a women’s group on Saturday afternoons. When Open Door got another grant and hired three new outreach workers, one of them, Skip, turned out to have been through a program similar to the Family House rehab. He and I started facilitating a group on Sundays, in the light and sunny upstairs consultation room at the clinic. Skip was a junkie from New Jersey and a soulmate of mine from ‘way back—Atlantis and Egypt. He also had the first cat I ever saw that would use the toilet and flush afterward. Skip’s house became the clinic staff’s party house. It was on the bluff overlooking the harbor, great views day and night.
Skip was an effective counselor, and an especially good choice for his job: outreach. He would go to the corners where the hookers hung out, to the places where homeless street people took shelter, to the alleys behind the 4th Avenue bars, and find clients for the Klinic. Then a close friend of his was murdered in a sleazy neighborhood motel. Another close friend was present in the motel room, unconscious, when the body was discovered. He was eventually prosecuted for the murder. Both men had been clients at the clinic. Our clients are not supposed to be our friends and vice versa, the rules say, but that one is often honored in the breach. Peer counselors are, by definition, part of the community they serve.
The whole staff was questioned. Because I had spent hours on the phone counseling the victim, and had known the suspect from his hanging around the clinic, drinking coffee and reading magazines, I was questioned intensively, repeatedly. Confidentiality was never an issue because the victim had never said anything to me about being or feeling as if he was in danger, nor had he talked to me about the suspect. I had seen him and the suspect talking to each other at the clinic, but never heard any of their conversation or noticed anything out of the ordinary. Alcohol and various drugs were involved, obviously, but the motive, as far as I know, was never understood. With alcohol and an assortment of other drugs, probably no motive would have been needed.
Skip started decompensating when the murder came out. He knew and cared about both men, one dead and the other in jail. Nobody knew what had happened or why. Then the cops started grilling us trying to find out what nobody knew. In group, Skip worked around the edges of his anguish and anger, but danced away from the heart of it. He’d talk about what was going on, but not about how he felt about it. He wouldn’t bring up the subject of addiction, heroin, cravings or relapse, although they were hanging right out there and I kept tossing them at him. He was already back on the needle, and he wouldn’t meet my eyes when I asked him how he was doing with his abstinence and recovery. Within weeks he was gone from the clinic, and from Anchorage. Within months, I heard he was dead.
I wouldn’t have gotten through it all intact without my Thursday night therapy group. It gave me just the right balance of a safe place to vent my feelings and plenty of evidence that I wasn’t alone in my troubles. My associates in that group included a trauma nurse, a psychiatric nurse, a fire department division chief, the parole officer Vicki, and a public defender. The only thing we all had in common was the mutual need for the process, for the pushing and pulling we did on each other, to work out the kinks.
That was where I learned my blunt, direct approach, where I shed my shame, my secrets, and a lot of my fears. The training and conditioning I got from the give and take of Reality Attack Therapy has been a boon to me, and often a shock to the friends, family members, and clients who have experienced the way I adapted the principles I learned there to other aspects of my life.

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Comments (17)
did they ever find out who killed those guys?
The case against their prime suspect was all circumstantial–just the fact that he was in the room with the dead body. They were gay, one of them openly so, but not the other. They were lovers, which none of us who dealt with them at the clinic knew. The one man was convicted of killing the other.
Stunning tale, even moreso because it’s true.
“The room would have made an adequate office, or very small classroom. We sat in school chairs, writing-desk chairs, mine up against a wall and the two of them facing me across the small room.”
You’ve got the best wording.
Thanks, Santiago. It happens in rewrites. I’m the queen of the run-on sentence. My first drafts are only marginally readable.
The concept of stripping a person down emotionally to the bare essentials in order to have something to work upon is popular not only in therapy and the military. I have a friend who was deeply involved in Gnosis and to hear some of his stories about the onion peeling techniques they use to get at your inner core is actually quite frightening…
“I seen the needle and the damage done..
…a little bit of it in everyone…”
~sits silently, amazed at Susu’s honesty~ Spot
I made the mistake of getting my family involved in a family therapy a few years ago. My sister is COMPLETELY shut off from anything that is remotely part of her psyche and my mom is just silent and naieve (sp?) while my dad is positive that he has NO problems and hates therapists because he believes they just try to make you hate your parents. ::sigh::
That one ended up to be a waste of time because I spent most of the time watching my dad have fights with another girl in the group. It’s the first time I’d ever heard my dad say “fuck you!” My family quit shortly after that and the therapist left town to start her own practice. ::sigh::
I feel very certain that I would be helped by group, but for now, we just can’t afford it. The money just isn’t there. I’m hoping someday….
Sounds like you had a wonderful learning experience with it.
I’ve never had much luck with therapy, group or otherwise. I started seeing “shrinks” and therapists when I was 6 and I learned to distrust them early on. A lot of what I was told in those sessions was what everyone else thought was good for me, and how to deal with traumatic emotions that I wasn’t even experiencing. I’m sure therapy’s great for some people…if you can find the right people to talk to, but I’ve never met in real life what I would consider a “qualified” therapist. Blogging is probably the best alternative I’ve found. I can’t really keep from spilling my guts anymore (which is painfully obvious from this comment), and on here there’s no doctor giving me one of those fake concern looks and saying, “Yes, but how do you really feel?” I would, however, join your group therapy blogring if I could join more than 4, but I can’t. I think it would be a great idea to start one though because you seem like one of the “right people” to talk to.
great story! you’re a true tale weaver!
LOL: “Yes, but how do you REALLY feel?” Kabuki has nailed the essence of the ineffective nonsense that is prevalent in most conventional “therapy”.
BobsLeftNut brings up a point concerning similarities between some therapeutic modalities and some techniques of brainwashing. An important difference is that in therapy we are deprogramming ourselves and choosing new, more functional programs. If you think that all the programming you’ve received from parents, school and culture is positive and functional, think again.
BLN thinks the process of peeling away layers of neurosis and defensiveness is “frightening”, an attitude that is very wide-spread. That attitude is amusing to those of us who have shed our fears and alarming to many who have begun but not completed the process. There was a time when I would have been frightened at the thought of so many people fearfully rejecting the path to mental health. Now I’m no longer afraid of other people’s fear. The only response I have to such timorous souls is, “What are you afraid of?”
Most of us hate being lied to, but will fight tooth and nail to preserve our delusions, the lies we tell ourselves.
Elfinmoon’s story illustrates the importance of the “intake interview”. Therapy cannot be effective for the unwilling. Family Rap didn’t accept just anyone who came in and asked to join the group. One had to demonstrate, first, a willingness to work in therapy.
I am still in awe of all you have seen and experienced in your life. Peace!
Intriguing. My problems with therapy are many- when I was a child and they put me in it, nobody told me what I was supposed to do, so obviously I couldn’t “do the work” because I didn’t understand what it was all about. As an adult I’ve never found a therapist I could work with- the one I found that I wanted to ended up kicking me out, saying she couldn’t work with me because I was too defensive. Isn’t that her job, to get me past that? That was the last time I tried. I have issues like anyone else, but I guess I’ll just have to live with them.
I’ve always had the dream to sit down with someone one day, that I’ve never met, and tell eveything that I’ve felt or thought, or been embarassed about- then leave, and never see them again. No questions, no pity, no encouragment, no judgment, just to get it off my chest-
Even if you tire of this- I’m sorry you’ve lost so many people
I would definetly join the blogring
I have not lost anyone, Dolly. Life goes on. Bodies die and souls do not. Skip is probably back already in another body, if in fact the rumor of his death was true. Who knows?
yes .. “every~body’s coming back”
always a most enjoyable visit
This is very interesting. I recently lost what I thought was a very close friendship over a stupid problem. I tried for 10 very painful months to solve it, but my friend would not work on it with me. She would only attack me, lecture me and belittle me. I finally understood that it was no use and it was way too emotionally draining. It was painful though. It would have been nice to have been able to break through her defenses. Funny thing is, she would admit what she was doing – she just would not stop doing it.