April 23, 2008

  • The Nature of Addiction

    “In religion and politics people’s beliefs and convictions are in almost every case gotten at second-hand, and without examination, from authorities who have not themselves examined the questions at issue but have taken them at second-hand from other non-examiners, whose opinions about them were not worth a brass farthing.”
    Mark Twain
    Autobiography

    Recently, I spent a few years attending several meetings a month of AA, NA, and Double Trouble in Recovery, all 12-step groups.  Although I could swallow their dogmas only by altering them in my mind, so that the god in them wasn’t an invisible friend with a beard up there somewhere in the sky, but was the force of love that permeates the Cosmos, and by overlooking the archaic view of addiction as character defect, I kept going back for two major reasons.

    First was the fellowship of spiritually minded people without so many hypocritical hangers-on as I would find in even a Unitarian church.  Second was the opportunity it afforded me to do twelfth step work by informing people about the neurochemical nature of addiction and to improve their chances of transcending their addictions.  I have not given up on that.  I will go back again, when I can feasibly tolerate the physical exertion of a trip to town, after the firewood is out of my driveway and I can get my car on the road.  Meanwhile, my fellowship is with Spirit, and the audience for my information about addiction is online.

    A few days ago, trunthepaige initiated a philosophical discussion that might have gone on for days and daze if she had not brought up serial killers.  I think, when she began to look at the idea of “evil” in the light of some facts about serial killers, she might have been less convinced of her earlier convictions regarding good and evil.  Who knows?  She might have been only worn out and despairing of ever converting me to her way of thinking.  Whatever her reason, she eventually stopped treating me like an idiot too stupid to see the obvious… and just when I was really beginning to get into the discussion, too. 

    With that as preamble, I am going to continue on the subject of the serial killer as addict.  It isn’t an idea unique to me, although in my studies of serial killers through the 1980s and 1990s, I had noticed addictive patterns in their behavior before I read any expert analyses that examined the idea.  In that era, studies of serial killers, and addiction studies, were using the psychological model.  Compulsive behavior was viewed as an attempt to fill some emotional void.

    The later neuropsychological model views addictive and compulsive behaviors as responses to neuroelectrochemical stimuli.  Thus far, every addiction studied, whether to substances or to processes such as gambling or sex, has been shown to involve dopamine receptors in the brains of the subjects.  Addictive chemicals bind to those receptors, and addictive behaviors stimulate the brain’s production of dopamine.  Other chemicals are also involved to some degree or another depending on specific addiction.  These include endorphins, enkephalins, GABA, norepinephrine, acetylcholine, serotonin, and other neurotransmitters.

    In some ways, such as the neurochemical cascade, all addictions are alike.  In other ways, including the specific mix of chemistry involved, each addiction differs from others.  Most if not all addicts become cross addicted, craving more than one substance or combination of substances and processes.  Someone who habitually tops off a gooey dessert by rolling a blunt or grabbing a bong (or does it the other way ’round) is cross addicted to THC, sugar and gluten.  Those who catch their breath after a casual sexual encounter and then use it to light up a cigarette, are responding to cravings produced by a broad range of neurochemical imbalances.

    Orgasms happen in the brain and individual quirks or preferences, for rough sex or risky encounters, for example, involve cravings initiated by depletion or imbalances of various neurochemicals.  The imbalances involved in nicotine addiction are similar to those of opiate addiction combined with cocaine addiction, which accounts for the fact that tobacco is widely acknowledged to be the most difficult of all addictions to kick.

    Hip and savvy addicts such as often found in NA understand that substituting another drug or a process for their drug of choice does not relieve the original addiction, but rather adds on a new addiction to the substitute.  The medical profession has caught on to this as they have had to deal with, for example, people addicted to both heroin and the methadone that had been prescribed to get the addicts off heroin.

    Many animal lovers equate trophy hunting with serial murder, and at least one serial killer, Robert Hansen, progressed from trophy hunting to picking up prostitutes, taking them into the wilds, setting them loose, stalking, and shooting them.  Hunting and killing human beings didn’t stop him from going after caribou and Dall sheep, but it probably blunted the thrill of those hunts somewhat, as the adrenaline (norepinephrine) of his legal risks was added to the dopamine from the pleasure of the successful stalk and kill.

    Strenuous physical activity such as walking, running, climbing, bicycling, etc., has the potential to become an addiction as the neurochemicals stimulated by the activity become depleted or imbalanced.  Any sport has addictive potential if the participant or observer derives pleasure and satisfaction from it.  When the neurochemical transition from pastime to addiction happens, it is not just a habit and not necessarily a harmless  pastime, because in any addiction there is the potential for cross addiction and escalation, and the sense of losing control is destructive to an addict’s self esteem.

    Hillwalkers and mountain climbers become highpointers and peak baggers, sacrificing professions, families, and often their lives in pursuit of their addictions.  Snowmobilers become highmarkers, and die in the avalanches they trigger.  The more obsessive and compulsive any behavior becomes, the less real pleasure there is in it for the participant.  It becomes a way to satisfy a craving, to fill a need, to ease a discomfort, rather than a pleasure in itself.

    Whether an addict is killing people or other animals or only himself, it is counterproductive to think of addiction as the “devil’s work,” or a character defect.  No addiction was ever cured or transcended by that judgment.  Some addicts have been able, through spiritual or psychological help, to control their behavior and abstain from indulging in their addictions, but the majority of them have gone to their graves addicted and their deaths have directly or indirectly resulted from their addictive behavior.  Nutritional intervention to balance their brain chemistry, coupled in some instances with counseling to help them deal with the psychological damage resulting from being addicted, could have given them longer, healthier, more productive and happier lives.

Comments (29)

  • I like the Clemens quote…
    I’ll need to read through the rest again to absorb it all. I think I get the general idea, but I want to be sure before I comment.

  • This book is about five feet away from me right now.  Thank you for the recommendation.

  • you have more patience and hope for people than i do, not that i dont care i just know that most of those people might be too stupid to want to help themselves or try to get to the root of what their real problem is which got them addicted to dope to begin with.

    yeah they were doing that in amsterdamn now with the junkies, instead of giving them methodone to get them off the heroin and they just get addicted to the methodone, they instead keep giving them heroin, just in smaller doses trying to wing them off it.

    interesting thing i think about mark twain, he thought that shakespear was just a shill and that all of his works were done by francis bacon and his ‘invisible college’ he even wrote a book about it. looking at the evidence, i think he might be right. laters

  • This was an awesome post!  Although I haven’t looked into addictions before, I think I’ll pick that book up next time I”m at the library.  Thanks!

  • You are always a fascinating read. I wish I could add something to the discussion, but I haven’t slept in 28 hours and am worthless.

    It’s amazingly interesting (to me) how chemicals affect everything we do and how we feel. I never heard of the Hansen guy before.

  • …Again Lady SuSu, AWE! You understand the nature of our inner demons and explain so eloquently the effects of our
    internal Chemical Soup. I wasn’t to far off the other day when I felt you where the epitome of a modern day Philosopher. Have you attempted the arduous task of getting published yet?  If not already, I see it on your horizon.  Without a doubt I would invest in a book written by you. I barely know you and I can see an old soul in you. I have the Brand, Label whatever of polly substance abuser.
    Anything and everything has been tried to extinguish the fires tormenting my own soul. Sexually abused at 8 y/o, considered suicide at 9. The very best part was finally telling my Loving mother at 10. Her response “I don’t ever want to hear those lies out of your mouth ever again” Then, as an after thought “And don’t go bothering your father with that bullshit…” You gotta love the old bitch. No way was I going to embarrass her!  If I ever had a daughter,  god help anyone that ever tried too touch her. To think, now I’m the one whose taking care of two parents w/Alzheimer’s. When do  we ever learn?

  • You and trunthepaige had a really interesting discussion going…I’m just glad you didn’t come to blows over it.  lol

  • Two things – I can’t imagine ANYONE ever mistaking you for an “idiot too stupid to see the obvious”.  Second, I could use a little addiction to exercise! Or at least less of an aversion to it!

  • You’re fricken’ brilliant.  Too smart for your own good, at times.
    If your ears were ringing or burning recently, it was in part due to a discussion about you.  We were hashing out why you are so damn irritating at times.
    My contention was that you have *transcended* the need to approach *us* with softness.  Tact.  Gentle, warm & fuzzy layers of truth; that you hold up a mirror —

    Thus, it is my belief that when *we* accuse you, or perceive you as being something or some way, we are in reality, looking at ourselves.

    You call it like you see it.  If it hurts, annoys or promotes some reaction, than I think YOU think you’ve accomplished something.

    And then you watch the pieces fall into place.  That takes an enormous amount of patience, strength and discipline. 

    You’re fricken’ brilliant.

  • @BlueCollarGoddess -

    “You call it like you see it.  If it hurts, annoys or promotes some
    reaction, than I think YOU think you’ve accomplished something.”

    You got part of it, I think, and missed the mark on the rest.  If I manage to find the words to say it like I see it, to my satisfaction, I know I have accomplished something. 

    If I say it okay but nobody hears me, so what?  Hurt, annoyance, and all that crap, is all in the eye of the beholder and none of my business.   And the “crap” to which I refer includes the “AWE” from Debski08 above, and all similar reactions.  I can’t predict how people will react, and if I let others’ emotions bother me or impress me, then I’m letting crap get in the way of communication.

    If someone engages me on points of fact, or even points of semantics, and a discussion ensues, that’s fun and it can also be instructive — both ways.  If I learn something from a discussion I’ve instigated, then I have really accomplished something.

    If somebody else gets something out of it, he/she has accomplished something. 

    If I say something worth hearing and acting upon, and somebody hears it and appreciates it enough to pass it on and enough somebodys do the same, then I will have started a movement and that might be something… and I hope like hell if that ever happens that what I said will not have been total bullshit.

    BTW, it’s early in the morning and I’m not fully awake and my blood sugar is low, so I reserve the right to come back later and restate all of the above.  Basically, it’s how it is.

  • I struggle a lot with an addictive mindset. I keep thinking something will satisfy me… Working out or a cup of coffee or food or alcohol or another glass of water or another tattoo. I used to drink so much water it made me “high”… until I found out that I could actually kill myself with the amounts I was drinking. I started drinking water to keep me from cigarettes or food… then I went to exercise. I have to set limits on exercise all the time to prevent me from injuring myself.
    I am aware of the mindset and I fight it all the time. I never know if I’m hungry or if I’m just “craving” something to make me feel full or complete or satisfied. Then I start trying to relax and try so hard that I end up with facial tics and more stress than I started with.
    I figure eventually I’ll have more peace with being empty… feeling empty and unsatisfied. I’ve given up or reduced the harmful substances and strictly monitor the use of necessary ones – like food, water and exercise. I work on metaprogramming myself out of the ‘gimme gimme gimme’ feelings and accepting what just is. 
    Any tips on that?

  • When you first mentioned ‘trophy hunting’ above I thought you were speaking of sexual pick-ups.   I know, i know ‘animal lovers’ should have tipped me off.

    Have you ever found or heard of a pre-existent addiction (say, for example, addiction to sex) becoming not merely crossed with but itself so dependent upon a later-acquired addiciton (say, for example, cocaine) that it became wholly subsumed to the latter and that transcendence of the latter eliminated the bundle?  Do you think it is thus possible to seduce one addiction to another, to make it a parasite of the other, and transcend the first by transcending the latter?

  • @oceanstarr - 

    Go to moodcure.com or dietcure.com and take the self-tests.  See if they reveal any imbalances.  “Addictive mindset” or “addictive personality” are concepts about 30 years behind the leading edge of mind science.  Cravings involve neurotransmitters, regardless of how they got started in some past situation.

  • Interesting post, interesting blog.  :)

    I agree, tools should not become habits.

  • @notforprophet - Yes, I think it is possible.  I have known it to happen, but that is a damned rough way to go sometimes.  Whatever works, works.

  • @face_the_strange - I’m not sure what you mean by, “tools should not become habits,” but I think you’re implying that I said or at least implied something like that in my post.  Would you care to elucidate?

  • @SuSu - I just mean that even good things (like exercise) can take over your life if you’re doing it purely for the high after a while.

  • SuSu, thanks for coming by when I was up to my ears in alligators! I loved the part of this blog where you say your spirtual connections are within yourself and your other is with those online. Perhaps you know I am a recovering having spent my first rehab in the “Hour House” and the stay was for eight months where most were there for 28 days. I had several relapses and didn’t have a long recovery until 1985. Lately a lot of the ghosties have been returning so I am seeing a counselor. Some of his rhetoric is AA so I asked if he was a recovering and he said no. I like him tho and when he found I was severely hearing impaired, he now writes comments on a big sheet of paper. One example he gave was a “Candid Camera” story about a setup with a mom and dad store that never gave a customer back any change. Then a rough looking guy goes in and doesn’t make a fuss over it. Candid Camera asked why and his reply was, “I don’t rent out my mind to anyone.” I don’t think that would get thru to most people, but to an alkie like me, it reverberated. My family knows how to hurt and he is teaching me how to become less a victim and more the victor. So again, thanks, SuSu, for I appreciate your blog as a sister does. 

  • @face_the_strange - Oh, that’s very different.  Thanks for explaining.

    @Sojourner_here - Yes, I can relate to not renting my mind out, and I bet you knew that, too.

  • Alright. I’ve made sense of it now.
    I was so tired the other day that I couldn’t think straight. 
    I have to say that I’ve never thought of addiction as a chemical imbalance – but of course that makes perfect sense.

    I think I got hung up on the first paragraph where you said that God to you was “the force of love that permeates the Cosmos”.  I’m not religious, nor do I think I am very spiritual, but I think there is a sort of… subconscious collective in the universe. (for lack of a better term) I don’t know if that is the same thing you are talking about or not.

  • If anything pleasant were inevitably addictive, then moderation would be impossible and abstaining from pleasure (asceticism) would be the only way to avoid addiction. However, many people can indulge in addictive substances, alcohol for example, without becoming addicted. This fact suggests that some people are more predisposed to addiction than others and this predisposition could well be a biochemical difference. However, it also supports the idea of an addictive personality with the understanding that all the individual differences we call personality have a chemical or structural correlate in the neurology which may be either chicken or egg–the biochemistry creates the person or the person’s individuality expresses itself biochemically. Sam Clemens was addicted to cigars I think. Perhaps tobacco is “widely acknowledged to be the most difficult of all addictions to kick,” but that’s an illusion created by the large number of addicts. Most people are able to quit if they choose to, albeit with some brief discomfort. Compared to most drugs of abuse, it’s a mild withdrawal, and relapse rates are due mostly to the easy availability of the drug.

    Many twelve steppers become addicted to AA/NA or to religion. Although these organizational addictions are less harmful than substance use, these people can become intolerable assholes–assaholics who might have been better off drinking. But, the 12-step programs can be effective and lead to a state of serenity–I wonder what the biochemistry of that might be. Truly spiritual people can learn to experience both their pleasure and their pain with detachment, “liberation from suffering” as the Buddha supposedly said. I wonder what the biochemistry of detachment might be.

  • I dunno, maybe we should just chuck all the intellectual crap and go get stoned. 

  • @Yogi616 - Tobacco’s addictive chemical properties are not illusion, except of course to those who believe that chemistry is illusion.  Neurotransmitters are measurable things and the effects of an oversupply or undersupply of various ones is easily observed.  Tobacco causes deficiencies in the set of neurotransmitters that are deficient in heroin addicts and in the different set that are deficient in addicts to cocaine and other stimulants.  In that case, the number of addicts is probably the result of the highly addictive nature of the substance, and I don’t see how the number of addicts could cause the chemical imbalances.

    Brain chemistry and personality are not necessarily a “chicken or egg” matter.  “Predisposition,” innate tendencies carried by DNA, are chemical, but they can be modified or transcended through intention.  We need to expand the language and the popular conception of brain and mind before most people will be able to understand the both/and interactions of the bodymind.  Meanwhile, we work with what we have, and communication is a clumsy process.

    I do not share your opinion that addiction to dogma is less harmful than addiction to substances.  I suppose that has to depend on one’s definition of “harm.”  Many times when I hear an assoholic talk about how AA or NA saved his life, I wonder if the planet and the culture might not have benefited from his absence.  The practice of judges sentencing people to AA or NA should be a crime.  Oh, well… I could go on and on, but what’s the point?  I think we probably agree on that one.

  • I agree that physical dependence to nicotine is, well, physical. My objection was to the statement that tobacco is “widely acknowledged to be the most difficult of all addictions to kick.” This belief is probably due to the large number of addicts which is related to the easy availability of the substance. If nicotine were illegal, how many users would rob a liquor store to get money to buy it? How many would use it at all?

    The consequences of cold turkey withdrawal from alcohol or heroin are life threatening. Smoking cessation, though unpleasant, is mild by comparison. When a patient is forced to stop smoking while in the hospital, the person may experience some mild agitation. But a heroin addict would be climbing the walls and the alcoholic would be at risk for seizures. If kicking the addiction is related to tolerating withdrawal, nicotine is one of the least difficult. About 5% to 16% of people are able to quit smoking for at
    least 6 months without any help. Between about 25% and 33% of smokers who use medicines can remain
    smoke-free for over 6 months. There is also early evidence that
    combining some medicines may work better than using them alone. Recovery rates for harder drugs are much lower even with intensive intervention. I would be suspicious of a rehab center claiming a 25% recovery rate. I help many smokers in my practice and don’t mean to minimize their suffering. The consequences of smoking are enormous, but the addictive substance, nicotine, is not in the same league with alcohol or the opiates. Comparisons to cocaine or methamphetamine might be more apt.

    Addiction to dogma is less harmful physically than addiction to substance. The user will live a longer, healthier. perhaps happier life. However, that might not be beneficial for the rest of us .

    As to the chicken and egg idea, when you have a thought, does the biochemical event cause the thought or does the thought cause the biochemical event? This is why I like Zen.

    .

  • @Yogi616 - Chickens and eggs and apples and oranges — either/or ideas are problematic in a both/and universe.  I know junkies and alcoholics who kicked, but can’t kick cigarettes.  I never smoked.

    Many people turn to candy to ease their cravings for other drugs, and do manage to kick heroin or alcohol that way, but never can break the sugar addiction.  That’s one that, in my experience, has more persistent cravings and more severe withdrawal symptoms than any other.

    Don’t overlook the fact that AA and NA actively promote addictions to caffeine and sugar, so there’s more than just the dogma involved there.

    We had a flood here, widespread, lots of people cut off from the road system.  National Guard helicopters made food drops, but few people wanted food.  Most wanted cigarettes and/or chocolate.  They put out SOS signals to get smokes and candy.

    As the water rose in Montana Creek Lodge, the diehard drunks watched it creep up the walls until stuff started floating.  They and the bartender got the cigarette machine out but nobody thought to get the cash register.

    One night at another local lodge, the cigarette vending machine jammed.  After everyone smoked up whatever was in the pockets of the crowd, a group of them got a crowbar and opened the machine.

    I have no doubt that if it were illegal, some people would grow their own, and others would do whatever they could or had to in order to acquire it.

    One night at an NA meeting, while Greyfox and I were talking about sugar addiction, one of the junkies said he couldn’t see himself robbing a bank to buy a banana cream pie.  The hilarity escalated until another one said he was going to eat an entire banana cream pie to prove that it wasn’t mind altering or habit forming.  A few months later, he publicly apologized, and acknowledged that it had been both mind altering and addictive.

    I know a little bit from books and online resources about neuroelectrochemistry and orthomolecular psychiatry.  From experience I know that I kicked a lifelong sugar addiction painlessly, effortlessly, with orthomolecular supplements, and then helped my husband determine a supplement regime that let him quit alcohol, tobacco, marijuana, and several Rx painkillers, sedatives, and anti-anxiety drugs, all at the same time, cold turkey, five years ago, without a withdrawal symptom or any subsequent cravings.  It has also helped him in transcending his NPD, and he no longer has the panic attacks and insomnia that had gotten him dependent on the prescriptions.

    Whatever works, works.

  • Interesting. I’ve never thought of sugar that way. I’ve never been a sugar fan. But I am an ex-smoker who quit drinking over thirty years ago and smoking around eight years after that. They tell you not to count, but nowadays they give tokens. Go figure. My observation is that addicts hold onto cigarettes as something to be addicted to, often the last something. To give up everything is entering unknown territory. I can get addicted to most anything including internet stuff like Xanga. And I do recall most AA meetings as a cloud of smoke and a cup of coffee. I hear they’ve made some progress, have non-smoking meetings now. They may even have decaf. But, send me a bottle of that supplement regime cause I’ll need it eventually.

    As to the chicken/egg, either/or stuff, to emulate the Zen philosopher, Nagarjuna:

    Biochemistry causes addiction
    Biochemistry is caused by addiction
    Biochemistry neither causes nor is caused by addiction
    Biochemistry both causes and is caused by  addiction

    If you hold all four of these propositions in mind at the same time, then you know the truth.    (Gong)

  • @Yogi616 - You may or may not have noticed that I didn’t use the word “cause”.  I prefer terms like “involve,” because there are feedback loops and complex webs of interaction among body, mind and spirit.  “…a bottle of that supplement regime,” LOL.  Not that simple, my friend.  First, you need to know which neurotransmitters are out of balance, then you need to learn which amino acids are the precursors for the ones you need to build up, and which minerals and vitamins synergize with what to make whatever it is YOU need, not what some other addict with a different chemical makeup needs.

  • I’ll take some of the stuff that helped your husband quit “alcohol, tobacco, marijuana, and several Rx
    painkillers, sedatives, and anti-anxiety drugs, all at the same time,
    cold turkey, five years ago, without a withdrawal symptom or any
    subsequent cravings.” That sounds good enough for me.

    Seriously, I don’t mean to be overly argumentative. It pushes my buttons when I hear people say that their psych problems are caused by a chemical imbalance. It’s more my issue. I know this concept is in vogue with the medical/health insurance/pharmaceutical industry. You have a thought or feeling you don’t like, they have the right drugs for you. At a price, of course. So I like to remind folks that every activity in the brain is electrochemical, but that doesn’t mean the chemical imbalance is causing their problem. It may be that their problem is causing the chemical imbalance. Maybe if they took action to change, their chemicals would become better balanced. I seldom go into what I really think which is that a disruption in the energy field around the body is where the problem originated and the physical/biochemical disease is just a reflection of that disruption. Most people don’t want to hear that. It’s unscientific. We like things we can measure and control. We like to have a pill we can take.

  • Actually, orthomolecular psychiatry is not “in vogue” at all.  That allopathic medicine you mentioned doesn’t restore a natural balance, it suppresses production of something, or inhibits reuptake of something else, and causes different or more extreme imbalances.

    A person’s mind has to be functioning before he or she can undertake energy work.  “Function” is an electrochemical process, involving both matter and energy.  It takes both of them, working together, for health.

    Argue all you want, but please inform yourself, too.

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