April 15, 2004
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Who am I trying to kid?
I’m venting here, just to let you know. No alarm is called for;
no commisseration (“poor baby” bullshit) is appropriate. SuSu
just smacked into the wall, but that’s happened before. It
doesn’t hurt the wall.I’m down today, depressed. That may well be “only” brain
chemistry. Those are the ABCs I’ve been learning and passing
along lately: it’s All Brain Chemistry. But I feel it all
over: body, mind and spirit. I am DOWN.As I said, intellectually I know it may be nothing more than brain
chemistry. I’m bipolar Type 2, the kind where the lows can be
extreme but we’re “hypomanic,” never dangerously, wildly manic as some
of my dear friends get sometimes. (
Yeah, you know who
you are.) With the chronic fatigue part of this damned disease,
ME/CFIDS, it wasn’t until
recently that anyone considered me bipolar. The depression
diagnosis was made when I was a preteen, but chronic fatigue can mask
mania, making it look like normal activity, a remission of the
depression. That it is, from my point of view. I enjoy
being manic. Don’t you?To me, it doesn’t feel like brain chemistry. Mania feels like
energy and enthusiasm. Depression feels like hell. I don’t
question the mania, wondering where the hell it came from. I do
think about why I feel miserably depressed and there are usually things
to explain it, even if they are specious rationales after the
fact. Until I started questioning my questioning today, telling
myself I don’t really need a reason to be depressed because depression
is my diagnosis, I felt I knew where it was coming from: failure.I flopped, fell short, did not live up to my expectations. I have
been making that drive down the valley two or three times a week since
Greyfox moved back into town. Before that, I rode along with him
driving, which is even more stressful. I was committed to go
again today, to take him to the meeting tonight since his throw-out
bearing is getting worse and this weekend is the soonest that Mike the
mechanic can get to it. When he phoned me last night I begged off.My chief complaint for days and daze has been shortness of
breath. I take the Singulair and guaifenesin every night, and use
the albuterol inhaler when I can’t breathe in the daytime. If I’m
not vigilant I overuse the inhaler. It’s not supposed to be more
often than every four hours, but sometimes the shortness of breath is
more often than that. When I am desperate for breath, I take
ephedrine and guaifenesin combined. They are small pills and I
break each one in half, taking no more than 12 1/2 mg of ephedrine, no
more than twice a day. This is OTC stuff and some people take
them two or more at a time but I know my body, and half a one twice a
day is all I can safely take. It’s risky business, given the
state of my kidneys and heart.That med routine detailed in the foregoing paragraph is for the days I
spend at leisure at home. When I’m going to town or up on the
roof or out to do physical work, I fortify myself first with half a tab
of ephedrine and guai. I have only had to do that (this year)
since the willow trees started blooming this spring. It’s an
annual thing. Pussywillow pollen is one of the banes of my
existence, and when the poplars called cottonwood locally start to
bloom and shed pollen (soon), it will get worse. Many of my
allergies have changed over the years, some going away and other new
ones developing, but tree pollen allergy has been with me since
childhood. Medicating for it has been the cause of a lot of
trouble for me. Docs prescribed Coricidin for me decades ago, and
that was the origin of my asthma. Until the Coricidin changed my
brain chemistry, the pollen made me sneeze; afterward it makes me
wheeze, gasp, and go faint.There is nothing new about any of this. These allergic reactions
to airborne pollen, mold spores and other pollutants have made spring
and fall and windy weather and volcanic eruptions and trips into cities
dangerous and uncomfortable for me most of my life. Somehow,
though, in between allergy seasons I somehow forget all that. I
begin to function at a more nearly normal level and start to expect it
of myself. Then when I fall flat on my face I get disappointed
with myself. It’s stupid, but I’m trying not to get disappointed
with myself over my stupidity. There’s no profit in that, on top
of everything else. I’m a sickie and I know it. I guess
there is some survival value in my ability to forget it each time a
remission comes and I get to act normal for a while. But dammit
it is hard each time my body’s limitations jump up and bite me in the
butt. I guess I need the reminders so I don’t just keep going and
run myself into the ground. And maybe I need these tears to wash
the pollen out of my eyes.I cultivate a positive attitude. Sometimes the seeds germinate
and sometimes what I get is crop failure. Today I’m
depressed. But I’m staying home, not going to that meeting
tonight to vent. I’ll vent here and save the rest for the Double
Trouble meeting on Sunday. I’ll call my sponsee at the rehab
ranch after I post this and try to explain why I won’t be there today
to help her with her step work. Then it’s back to Couch Potato
Heaven for me, and some pointless diversion to take my mind off my body
for a while. Thanks for listening.

Comments (8)
I hope you’re feeling stronger soon.
Yes, ditto. I hope it doesn’t last too long.

I’ve been doing much of the same, after feeling great for months because of my diet. I haven’t tried Singulaire. I don’t like taking meds, so I try for the bare minimum if at all possible.
I’ve been taking just Pulmicort & rarely need my Ventolin. But I stopped taking the Pulmicort several months ago & now find myself in a bit of trouble. I still think I can kick this if I can sort out which foods are doing the most damage – I never used meds as a kid at all. I knew 25 years ago that food was my allergic achilles heel, but I let my ‘life’ get in the way of caring. I plan to fix that
Breathe well
I’ll listen anytime.
Holy shit Kathy…….am I your evil twin or something?! PTSD, addiction, BP2, candidiasis….mom has fibro so I suspect I have that to look forward to in a few years…….GAH!!!! Does it ever end? Kudos to you for taking a breather (no pun intended)…. I’m glad that you feel safe to vent here
I hate it when the gray cloud settles over us. It comes of its own volition and it will leave when it is ready. Knowing that, doesn’t make it any easier to bear, but at least, we DO know it will move on.
Sometimes for mental health we need a day, ya know? Hope things are better tomorrow.
-M
I’ve been down for a few weeks now. I have my up (or is it uppity) moments but they’re few and far between. This too shall pass. Heaven forbid I try to do something about it. Just keep taking my happy pills (which don’t make me happy) and plow thru the clouds.
And pollen….neeesh…it seems with each passing year, my oak tree and I have longer and longer stare downs. Right now it’s dangling all of it’s droppy things over the deck and roof where they’ll soon fall…to be swept and inhaled by yours truly. Who will then sniffle and snuffle and tear for a few days…
Ahhh…spring.
Okay. no sympathy from me. how’d i do?
but you’d better take care…keep watching yourself and don’t make me come up there and kick your butt.
Hope things look up for you. Good to see you around my place.